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  • Watch free golf fitness and exercise videos  that target specific muscle groups used in your golf game, improving body motion or flexibility. These video tips, techniques, drills are from local and pro golf trainers, proven to improve aspects of your game and eliminating several bad golf playing habits.

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Get your own golf fitness programs and workouts – http://www.athleticgolftraining.com/start-of-off-season-sale http://www.athleticgolftraining.com This golf exercise is good for the core, rotation and stability. It’s also great for fitness for golf to help mobility in the hips. [More]
Get your FREE distance injection here: http://freedrivedistance.com/ Join Athletic Motion Golf as they go over the best drills you can do to improve your ball striking! Let us know what you think in the comments [More]
This is the first in a series of videos we are going to do on stretches that are great for everyone, but are specifically to help golfers. Feel tightness during your golf swing? A lot [More]
PGA professional Chip Sullivan shows how aligning shots is all a matter of perspective. Make sure the feet and hips are aiming for the right place.
Golfers need good shoulder mobility and stability. Here’s a couple of tests and some simple exercises to help improve mobility and stability, and improve your golf performance.
http://www.bunkered.co.uk/kod How to improve your balance during the golf swing Peter Barber’s advice for Neil Howe was to try and improve his balance throughout the golf swing. Peter gives Neil a simple drill that he [More]
Garmin Approach X40 GPS Golf and Fitness Tracking wrist Band & what it is worth This video proudly presented by http://what-is-it-worth.net what is it worth in money Free Values where you can find out more [More]
The official Sledge and Wedge Golf strength training program. The golf weight training program that will add yards to your drives and pounds to your lifts. I’ll see you FARTHER down the fairway. Video #2 [More]
GOLF TRAINING PROGRAM: Noi lavoriamo così!!
Pre shot routine for better golf? Piers and Andy answer your questions on pre shot routine and show you a practical way to prepare for your golf shots. To play Orange County National click the [More]