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  • Watch free golf fitness and exercise videos  that target specific muscle groups used in your golf game, improving body motion or flexibility. These video tips, techniques, drills are from local and pro golf trainers, proven to improve aspects of your game and eliminating several bad golf playing habits.

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HOW TO GETA TOR PRO TEMPO FOR GOLF In this weeks Impact Show Me and My Golf PGA Professionals Piers Ward and Andy Proudman show you how the best players in the world generate so [More]
Learn how you easily get thru the ball in your golf short game with this free golf lesson. In this video you’ll get the three best exercises to improve your short game. Use the bounce [More]
Visit Athletic golf training to get your FREE dynamic golf warmup workout. Click here to get started: http://www.athleticgolftraining.com Golf Power Pull-Throughs – Golf Glute and Core strength Exercise to enhance posture maintenance and explosive power [More]
How to set up your golf home gym for under $100.
In this video I show you how to build a cheap version of Dan Martin’s “the pro” swing training aid. This device teaches you to sequence properly and apply power correctly in the swing. You [More]
Golf Exercises for Rotation w/ Medicine Ball. In this video, Jeff uses the very underutilized medicine ball to show you some golf exercises for rotation. Get your FREE eBook “How to Add 5 Yards to [More]
28 Minute Upper Body Dumbbell Workout Video Calorie Burn @ http://bit.ly/15mMQ19 Daniel is using PowerBlock’s Adjustable Dumbbells, you can find them here: http://bit.ly/yDWK7V Lose 16-24 lbs in 8 weeks with our free videos – find [More]
Welcome back to the channel! Today, we’re going to be focusing on how to get the perfect golf swing sequence. This is crucial in increasing club head speed and distance. We’re going to discuss the [More]
Use higher iron golf clubs as you get closer to the green and get tips on using higher iron clubs, wedges and sand wedges in this free online beginners golf video lesson. Expert: Ken Portnoy [More]