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  • Watch free golf fitness and exercise videos  that target specific muscle groups used in your golf game, improving body motion or flexibility. These video tips, techniques, drills are from local and pro golf trainers, proven to improve aspects of your game and eliminating several bad golf playing habits.

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In this episode Chris Thompson, Director of Fitness at the Heuser Clinic creates a workout for golfers to do at home or in the gym.
www.seancochran.com – Sean Cochran – Sports Performance Coach – Golf fitness exercise to improve hamstring flexibility
20 minutes for a better golf swing. In this week’s Impact Show, we discuss how it only takes 20 minutes practice to significantly change your golf swing and how effective it can be. Avoid wasting [More]
Christian Henning has been an avid golfer and fitness buff all of his life. Eventually becoming an Assistant at one of the most prestigious country clubs in the United States. Christian began golfing at a [More]
Top 10 Finish 2015 PGA Tour Slow Motion Swing: 1. Jordan Spieth: 25 events, 15 times finish in top 10 t2 Jason Day: 20 events, 11 times finish in top 10 t2 Dustin Johnson: 21 [More]
How To Align your golf swing | Golf tips for beginners and advanced | Stupid mistakes most golfers make!! Historically, alignment has been one of the most confusing things in golf. Anytime you see someone, [More]
Are you turning your shoulders for maximum power in your golf swing? If you’re not extending your thoracic spine you might be missing out on those extra yards you’ve been looking for. Website: http://www.danwhittakergolf.com/ Email: [More]
HOW TO STRIKE YOUR IRONS PURE. This video will help the golfer to how to strike their iron shots pure from the fairway. Often golfers do not know how to compress their irons from the [More]
WELL I HAVE CALLAWAY EPIC DRIVER AND PING IRONS BUT THEY WILL NOT HELP ME WHEN I PLAY LIKE THIS AT THE STUNNING MONTE REI GOLF CLUB PORTUGAL ►MAKE SURE YOU BECOME A GOLF MATE [More]
► In this video, Eddie Pepperell offers a unique insight into the way he thinks about and trains his swing. His perspective might offer some food for thought in your own game too! ► Become [More]