15 min golf workout on the Nordic Trainer🏌🏼‍♂️👊🏻

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This is a 15 min golf workout on the Nordic Trainer, headed by Lasse Olsson, Master Trainer at Nordic Strong.

In the video, Lasse will take you through basic exercises that focus on balance, stability and upper body rotation.

All essential elements for a good golf swing and game.

If you wish you learn more about golf workouts on the Nordic Trainer, write us an email at contact@nordicstrong.com and we will get back to you as quickly as possible.

Enjoy the workout 👊🏻