2 Exercises To Improve Your Hip Flexibility | The Climbing Doctor

Share it with your friends Like

Thanks! Share it with your friends!

Close

In This New FREE Report You'll Discover 7 Quick And Easy Things To Instantly Improve Your Ball Striking. Here's a small preview of what you'll find in the PDF:

  • Shortcut#1: Discover Ben Hogan's secret for hitting the sweet spot consistently.
  • Shortcut #2: The cure for fat shots.
  • Shortcut #3: The key to a successful golf swing.
  • Shortcut #4: How to hit one shot - consistently.
  • Shortcut #5: Improve your consistency by doing this.
  • Shortcut #6: The real way to play one shot at a time.
  • Shortcut #7: Ben Hogan's secret to low scores.
Get Free Report Now - Click Here (opens in a new tab)

Get training with the EpicTV Shop: https://bit.ly/2PpAzbb

In the second part of our series with the Climbing Doctor, we look at how to assess your current hip flexibility, and 2 simple exercises that will help you to improve, and to be more flexible on the climbing wall.

Stay tuned for more from this series and subscribe to the@The Climbing Doctor for more videos like this: https://bit.ly/2NSiXEi
Subscribe to the @theclimbingdoctor on instagram: https://bit.ly/3iFrwR5
And check out the webpage theclimbingdoctor.com https://bit.ly/2P1j80m

Check out our range of Five Ten at the EpicTV Shop: https://bit.ly/3fsC9DU

2 Exercises To Improve Your Hip Flexibility

Intro: (00:00)
Flexibility Assessment: (00:24)
Exercise 1: (04:46)
Exercise 2: (06:25)
Recap (08:08)