In This New FREE Report You'll Discover 7 Quick And Easy Things To Instantly Improve Your Ball Striking. Here's a small preview of what you'll find in the PDF:
- Shortcut#1: Discover Ben Hogan's secret for hitting the sweet spot consistently.
- Shortcut #2: The cure for fat shots.
- Shortcut #3: The key to a successful golf swing.
- Shortcut #4: How to hit one shot - consistently.
- Shortcut #5: Improve your consistency by doing this.
- Shortcut #6: The real way to play one shot at a time.
- Shortcut #7: Ben Hogan's secret to low scores.
20 Min Pilates for Golfers | Simple Exercises to Improve Golf Stroke| Fitscope Studio
Join Nika for Pilates mat workout tailored for golfers, which will address tightness and muscle pain common for golfers. Pilates will help increase your thoracic rotation and improve your posture, both of which will help your golf swing. A regular Pilates or yoga practice strengthens the deepest abdominals and back muscles, which helps to minimize pain and injury. Pilates will help you stretch and firm up glutes & hips, helping mobility.
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