TPI Golf Fitness – Cable Core Exercises

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Here’s some exercise which are great to improve core strength/stability and your golf performance.


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James Pennington says:

I have been doing a similar workout mixed with core only I have a great stretch out routine where I wrap the cable around me move my feet away and then let the weight bring my back in a twist. It really limbers me up. I went from 0 to 300 ft in 8 weeks on the golf course.

Dave Wooff says:

Too much Effing adverts!!!

supergolfdude says:

How much weight do you have it set to, Bro?

Jeff Blum says:

How many reps do you recommend?

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