3 Things to Avoid in Your Lunges for Golf

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Not sure if you’re doing your lunges properly? Here are 3 things to avoid in your lunges.

Lunges can be a great exercise to build up your leg strength, which can make a huge impact on your ability to traverse a golf course and maximize the power in your swing.

But if you are doing any one of these 3 things , you are robbing yourself of the benefits of this great exercises and are likely doing more harm than good!

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