In This New FREE Report You'll Discover 7 Quick And Easy Things To Instantly Improve Your Ball Striking. Here's a small preview of what you'll find in the PDF:
- Shortcut#1: Discover Ben Hogan's secret for hitting the sweet spot consistently.
- Shortcut #2: The cure for fat shots.
- Shortcut #3: The key to a successful golf swing.
- Shortcut #4: How to hit one shot - consistently.
- Shortcut #5: Improve your consistency by doing this.
- Shortcut #6: The real way to play one shot at a time.
- Shortcut #7: Ben Hogan's secret to low scores.
Each week Kirk Adams, Golf & Body NYC’s Director of Fitness, takes our listener golf fitness questions and answers them as part of our Fitness Friday segment.
Exercises included in this video:
– Front Plank
– Half Kneeling Anti-Rotation Press
– Bird Dog
– Half Kneeling Lift & Chop
Submit your questions for Kirk to answer if our Facebook group here:
Find out more about Kirk Adams and Golf & Body by visiting them on the web here: