4-Step Mental Practice & Visualization For Golf

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Title: 4-Step Mental Practice

1:40 Step 1. Take your club in slow motion and get to that point where your swing breaks down.

2:00 Step 2. Slow motion your way through that point but don’t finish the swing. Just focus on that small area of movement.

2:25 Step 3. Now, do the same thing with your eyes closed and imagine you’re still able to look at where your body parts should be.

2:50 Step 4. Put the club down, close your eyes or stare at a wall or something and imagine doing it again just like step 3