5 Stretches to Do Before Playing Golf

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If you want to get the best out of your round of golf, you need a proper warmup before teeing off. And there are some easy stretches you can do right on the first tee – even during the round of golf, if necessary – that can help get your body loosened up and warmed up to play your bet from the very first shot.

Golf instructor Todd Kolb talks about the 5 Stretches to Do Before Playing Golf in this video, and demonstrates how to perform each stretching exercise.