6 Exercise To Build A Bulletproof Core

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In This New FREE Report You'll Discover 7 Quick And Easy Things To Instantly Improve Your Ball Striking. Here's a small preview of what you'll find in the PDF:

  • Shortcut#1: Discover Ben Hogan's secret for hitting the sweet spot consistently.
  • Shortcut #2: The cure for fat shots.
  • Shortcut #3: The key to a successful golf swing.
  • Shortcut #4: How to hit one shot - consistently.
  • Shortcut #5: Improve your consistency by doing this.
  • Shortcut #6: The real way to play one shot at a time.
  • Shortcut #7: Ben Hogan's secret to low scores.
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Core Workout Of The Day:
1. Anti-Rotation Hip Hinge-4×8 ea
2. Anti-Rotation Press+Hip Hinge-4×5 ea
3. Static Hip Hinge Anti-Rotation Press-4×8 ea
4. 45° Angle Anti-Rotation+Anti-Lateral Flexion Isometric Oblique Hold-4×20 seconds ea
5. 45° Angle Anti-Rotation+Anti-Lateral Flexion Isometric Oblique Hold w/ Overhead Raise-4×5 ea
6. Quadruped Slide Out-4×12