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    • Shortcut#1: Discover Ben Hogan’s secret for hitting the sweet spot consistently.
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  • Watch free golf fitness and exercise videos  that target specific muscle groups used in your golf game, improving body motion or flexibility. These video tips, techniques, drills are from local and pro golf trainers, proven to improve aspects of your game and eliminating several bad golf playing habits.

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Marty Nowicki’s five favorite golf drills you can work on at home, inside or outside. Considering the coronavirus situation we should all keep working on our game at home. Subscribe: http://bit.ly/2CAl1ZA | Check out the [More]
In this video golf professional and golf fitness coach, Ross Eves, guides you through a home golf fitness workout. This home golf fitness workout is designed as an introduction to golf fitness. The various golf [More]
In the second part you’ll see exercises that involve rotations. Rotational movements are in the transverse plane and include any twisting motion. These dynamics are used in sports that involve twisting movements at full power [More]
This is a kettlebell workout that is going to help you hit the ball further off the tee. This workout will strengthing your core, shoulders, and hips for a more powerful golf swing. Grab a [More]
Introducing the newest Blast Golf Coach, Martin Hall. In this video he explains why feedback is necessary for improvement and how he helps people play better golf. For additional Blast Golf videos and to get [More]
www.HansenFitnessForGolf.com- Check out this great video on Kettle Bell Exercises that will help your golf game. If you are looking for more distance, power, and consistency, these two exercises will help you get there!
To have a nice free golf swing you need to make sure your hips are free of tension. This video shows you some self massage techniques to help you loosen the muscles around the hip.
Subscribe Now: http://www.youtube.com/subscription_center?add_user=ehowfitness Watch More: http://www.youtube.com/ehowfitness The two handed kettlebell swing is a great exercise to use to get a good hip workout into your day. Learn about kettlebell exercises for the hips with help [More]
Neil Barnhill, certified CrossFit and Kettle certified instructor, shows you how to use kettlebells the right way to build strenght leading to lower scores and more fun on the golf course. Welcome to BGI, Neil [More]
Members of Rehabilitation Institute of Michigan (RIM) Novi Center’s Stroke Support Group are getting their lives and game back on course. The group recently started a golf league for stroke survivors and their family members. [More]