• Free Report Improves Ball Striking Instantly

    In This New FREE Report You’ll
    Discover 7 Quick And Easy Things To Instantly Improve Your Ball Striking.
    Here’s a small preview of what you’ll find in the PDF:

    • Shortcut#1: Discover Ben Hogan’s secret for hitting the sweet spot consistently.
    • Shortcut #2: The cure for fat shots.
    • Shortcut #3: The key to a successful golf swing.
    • Shortcut #4: How to hit one shot – consistently.
    • Shortcut #5: Improve your consistency by doing this.
    • Shortcut #6: The real way to play one shot at a time.
    • Shortcut #7: Ben Hogan’s secret to low scores.

    Get Free Report Now – Click Here
    (opens in a new tab)

  • Watch free golf fitness and exercise videos  that target specific muscle groups used in your golf game, improving body motion or flexibility. These video tips, techniques, drills are from local and pro golf trainers, proven to improve aspects of your game and eliminating several bad golf playing habits.

  • Categories

This is a kettlebell workout that is going to help you hit the ball further off the tee. This workout will strengthing your core, shoulders, and hips for a more powerful golf swing. Grab a [More]
A TENS / EMS Unit can be a great tool for helping to relieve tennis elbow & golfer’s elbow pain. Here are some pad placements to relieve different types of elbow pain. Purchase a Healthmate [More]
In the second part you’ll see exercises that involve rotations. Rotational movements are in the transverse plane and include any twisting motion. These dynamics are used in sports that involve twisting movements at full power [More]
Marty Nowicki’s five favorite golf drills you can work on at home, inside or outside. Considering the coronavirus situation we should all keep working on our game at home. Subscribe: http://bit.ly/2CAl1ZA | Check out the [More]
Members of Rehabilitation Institute of Michigan (RIM) Novi Center’s Stroke Support Group are getting their lives and game back on course. The group recently started a golf league for stroke survivors and their family members. [More]
Subscribe – https://www.youtube.com/c/Sledgeandwedgegolf2016?sub_confirmation=1 The official Sledge and Wedge Golf strength training program. The golf weight training program that will add yards to your drives and pounds to your lifts. I’ll see you FARTHER down the [More]
In this video golf professional and golf fitness coach, Ross Eves, guides you through a home golf fitness workout. This home golf fitness workout is designed as an introduction to golf fitness. The various golf [More]
NASSAU, Bahamas – Upon walking into the scoring tent Friday at the Hero World Challenge, Patrick Reed was greeted with some unfortunate news: he was being penalized two shots for improving his line of play, [More]
Top 10 earning of PGA Tour season 2015 in slow motion swing Player Earning Jordan Spieth $12,030,465.00 Jason Day $9,403,330.00 Bubba Watson $6,876,797.00 Rickie Fowler $5,773,430.00 Dustin Johnson $5,509,466.50 Justin Rose $5,462,677.00 Rory McIlroy $4,863,312.00 [More]
Hanging drills are some of my favorite drills to give to older golfers to help open up their shoulders and start to get better movement in their upper body. Here are some different variations of [More]