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  • Watch free golf fitness and exercise videos  that target specific muscle groups used in your golf game, improving body motion or flexibility. These video tips, techniques, drills are from local and pro golf trainers, proven to improve aspects of your game and eliminating several bad golf playing habits.

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Home How the right elbow folds in relation to the plane.
www.HansenFitnessForGolf.com Has a great heart pumping golf fitness routine that you can do at home. This program gives you 5 moves that are great for your golf game, your heart and your mind.
Beacon Orthopaedics & Sports Medicine’s Scott Buchanan, a certified golf fitness instructor, shows us four simple stretches to increase flexibility and improve your golf swing.
Welcome to SuperSpeed Golf Level1. Now that you’re warmed up and have progressed from the introductory protocol it’s time to increase your speed. Training week windows: -Intro : Weeks 1 – 4 -Level 1: Weeks [More]
#stayhealthy #stayathome How to use the BOUNCE of your golf club! Golf Tricks, die leicht nachzumachen sind! Ich werde dir helfen deinen Golfschwung zu verbessern, ich werde dir helfen deine Golf Technik zu verbessern, ich [More]
Learn the iron swing swing basics with these 3 tips that I recently gave my wife Laura as she starts to learn the golf swing. Golf can be complicated and in this video I strip [More]
Golf commentator Teryn Schaefer discusses how important it is to find a golf club fitter that fits for swing weight with PGA Tour Player Jay Williamson and Club Champion CEO Joe Lee. Tip 5 of [More]
Ball position in golf is a very important fundamental to your golf game, yet many casual golfers don’t think too much about it, or are unsure of where to position the golf ball for each [More]
Professional golfer Belen Mozo demonstrates her favorite kettlebell exercises for core stability, toned arms and more. Still haven’t subscribed to Golf Digest on YouTube? ►► http://bit.ly/golfdigestyoutubesub CONNECT WITH GOLF DIGEST Web: http://www.golfdigest.com Twitter: http://twitter.com/GolfDigest Facebook: [More]