Are you in Good Golf Shape?

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In This New FREE Report You'll Discover 7 Quick And Easy Things To Instantly Improve Your Ball Striking. Here's a small preview of what you'll find in the PDF:

  • Shortcut#1: Discover Ben Hogan's secret for hitting the sweet spot consistently.
  • Shortcut #2: The cure for fat shots.
  • Shortcut #3: The key to a successful golf swing.
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What is the difference between being in good shape, or good golf shape? That’s the question Justin asks Maria of

Maria has golf fitness expert, Jeff Pelizzaro, of answer Justin’s question.
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Jeff suggests people think that if they are thin or workout a lot, they are in great golf shape, but this might not be the case.

Jeff says he looks for the following to determine if someone is in good golf shape:

– Can you make a full swing without any compensations

– Do you get fatiqued by the end of your round?

– What type of explosive power do you have?

Jeff demonstrates 5 tests you can easily perform to help you identify any limitations you might have to improve your golf conditioning.

If you have a golf question, visit or ask it in the comments section below.