Ben Shear For Redcord

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In This New FREE Report You'll Discover 7 Quick And Easy Things To Instantly Improve Your Ball Striking. Here's a small preview of what you'll find in the PDF:

  • Shortcut#1: Discover Ben Hogan's secret for hitting the sweet spot consistently.
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In golf power is generated in the core and transferred via rotation. Without strong core muscles the control and transfer of the energy will be reduced. This can result in poor results or injuries.

Performance training with Redcord consists of three-dimensional exercises with high carry-over effect to sporting situations. The exercises improve strength, muscular endurance, balance, coordination and core muscle stability. Studies show that suspension exercises in Redcord improve athletic performance more than traditional strength training. Since Redcord suspension exercises activate muscle interaction and multiple muscle groups during a single exercise, the training is also time efficient.

Redcord is used all over the world by trainers and athletes as Performance enhancement, Injury prevention, and Rehabilitation.

Ben Shear is developing a full golf training regimen utilizing Redcord.