In This New FREE Report You'll Discover 7 Quick And Easy Things To Instantly Improve Your Ball Striking. Here's a small preview of what you'll find in the PDF:
- Shortcut#1: Discover Ben Hogan's secret for hitting the sweet spot consistently.
- Shortcut #2: The cure for fat shots.
- Shortcut #3: The key to a successful golf swing.
- Shortcut #4: How to hit one shot - consistently.
- Shortcut #5: Improve your consistency by doing this.
- Shortcut #6: The real way to play one shot at a time.
- Shortcut #7: Ben Hogan's secret to low scores.
This routine is to help you increase your cardiovascular/muscular endurance. In this routine, we will be 10 different exercises that not only tone your muscles, but will help you increase your heart rate to increase your stamina and endurance on and off the golf course.
http://cardiogolf.com/routines/flexib…. to view entire routine.
Cardiogolf is the original fitness training for golf. We incorporate LPGA professional golf instruction with AFAA certified fitness training.
These exercises are meant to be done in succession: follow one after the other with little to no rest in-between each exercise. Do each exercise for 8 to 10 repetitions or for 20 seconds.
Always begin with the Cardiogolf pre-round warmup routine before doing these or any of the exercise routines.
Work at your own pace. Depending on your fitness level, you can repeat this routine up to three times.
Follow my blog at http://www.kpjgolf.com
Follow my Instagram at https://www.instagram.com/Cardiogolf/
Like my Facebook page at https://www.facebook.com/Cardiogolf/
For more information visit http://cardiogolf.com