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  • Watch free golf fitness and exercise videos  that target specific muscle groups used in your golf game, improving body motion or flexibility. These video tips, techniques, drills are from local and pro golf trainers, proven to improve aspects of your game and eliminating several bad golf playing habits.

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Exercises For Golfers – Hip Hinge. In this video, Kaitlyn. shows you a great exercise that can dramatically improve your performance in your hip area through your swing. Get your FREE “The Golfer’s Complete At-Home [More]
http://golfgym.com Here are two simple but effective GolfGym Balance Ball Golf Drills to help with your golf swing. Have some fun with these two drills to move from an “Arm Swinger” to developing Better Golf [More]
http://www.performbettergolf.com – Golf Fitness Expert and Swing Biomechanic Mike Pedersen spills the beans on how he almost shut down his golf website and the reason why. He also mentions his Golf Swing Training Ebook at [More]
Christian Henning has been an avid golfer and fitness buff all of his life. Eventually becoming an Assistant at one of the most prestigious country clubs in the United States. Christian began golfing at a [More]
Physical therapist Rich Baudry of http://www.baudrytherapy.com demonstrates an exercise to improve your hip strength for more stability in your golf swing.
Visit http://cardiogolf.com to download the FREE Cardiogolf Pre-Round Warm Up Routine E-Book. This is your Cardiogolf Golf and Fitness Break where we work our golf games and get into shape at the same time. Watch [More]