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  • Watch free golf fitness and exercise videos  that target specific muscle groups used in your golf game, improving body motion or flexibility. These video tips, techniques, drills are from local and pro golf trainers, proven to improve aspects of your game and eliminating several bad golf playing habits.

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Randy Myers shows you several medicine ball drills that will help your golf game. Sign up to www.mygogi.org free and see more from our golf video library of 140 free golf instructional videos.
http://kaifitnessforgolf.com. Kai Fusser, M.S. was first introduced to the world of fitness when he was just six. His father made him a 5-pound dumbbell, fabricating it from materials at his workplace and wrapping it in [More]
Pilates for golf ⛳ by Pilates expert Linda Segerstam. Linda talks to keen golfer Jim Whittaker, who also loves playing tennis and keeping in shape. Jim is a low handicapper and started doing Pilates to [More]
Power workout with Eric VandenBergh
Golf Fitness at http://getgolffit.com – Christian Henning is a certified personal trainer and golf fitness specialist, focusing on helping golfers obtain better conditioning and improved scores: http://www.youtube.com/watch?v=W6j6OgS7DMc Exercises for Golf Fitness that show how to [More]
Exercises For Golfers – Hip Hinge. In this video, Kaitlyn. shows you a great exercise that can dramatically improve your performance in your hip area through your swing. Get your FREE “The Golfer’s Complete At-Home [More]
http://golfgym.com Here are two simple but effective GolfGym Balance Ball Golf Drills to help with your golf swing. Have some fun with these two drills to move from an “Arm Swinger” to developing Better Golf [More]
http://www.performbettergolf.com – Golf Fitness Expert and Swing Biomechanic Mike Pedersen spills the beans on how he almost shut down his golf website and the reason why. He also mentions his Golf Swing Training Ebook at [More]
Christian Henning has been an avid golfer and fitness buff all of his life. Eventually becoming an Assistant at one of the most prestigious country clubs in the United States. Christian began golfing at a [More]
Physical therapist Rich Baudry of http://www.baudrytherapy.com demonstrates an exercise to improve your hip strength for more stability in your golf swing.