• Watch free golf fitness and exercise videos  that target specific muscle groups used in your golf game, improving body motion or flexibility. These video tips, techniques, drills are from local and pro golf trainers, proven to improve aspects of your game and eliminating several bad golf playing habits.

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Get fit for golf with these back stretches for increased flexibility and distance.
PGA Tour Fitness Coach, Randy Myers gives you three easy stretches and exercises to help your back so you can play better golf. Twitter: @mygogi and @randymyers_ Pinterest Fitness Board: http://www.pinterest.com/mygogi/golf-fitness/ Instagram: my_gogi Filmed at [More]
Golf Yogi Mark Williamson teaches you how to master the most powerful stretch for loosening up the entire backside of your body, from your shoulders to your heels. Add this ultimate back stretch to your [More]
Steven shows you exercises to strengthen your core and save your back from pain. some simple ewww.mcdanielgolf.com
LPGA Pro Natalie Gulbis shares some helpful golf back exercises. Still haven’t subscribed to Golf Digest on YouTube? ►► http://bit.ly/golfdigestyoutubesub CONNECT WITH GOLF DIGEST Web: http://www.golfdigest.com Twitter: http://twitter.com/GolfDigest Facebook: https://www.facebook.com/GolfDigestMag Google+: http://plus.google.com/108493361208455687648 Instagram: http://instagram.com/golfdigest Pinterest: [More]
Having trouble playing golf because your back hurts? Need a few lower back pain exercises to help you return to the course? In this video, Jeff is going to show you a few exercises that [More]
In this weeks Workout Wednesday, we are hitting compartment 2 of 3 coming the BACK. The back is the 2nd most important part for creating more club head speed due to the pulling motion in [More]