• Watch free golf fitness and exercise videos  that target specific muscle groups used in your golf game, improving body motion or flexibility. These video tips, techniques, drills are from local and pro golf trainers, proven to improve aspects of your game and eliminating several bad golf playing habits.

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www.HansenFitnessForGolf.com- Mike demonstrates some of the best exercises you can do for your golf game with the use of the Power Band from Golf Gym. You can order your own by visiting www.HansenFitnessForGolf.com and clicking [More]
Golf Workout – Scapular – Increase Power. Alistair Davies Golf is joined by Adam Whatley looking at scapular control exercises for golfers in the gym. This will increase power and hand speed in the golf [More]