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  • Watch free golf fitness and exercise videos  that target specific muscle groups used in your golf game, improving body motion or flexibility. These video tips, techniques, drills are from local and pro golf trainers, proven to improve aspects of your game and eliminating several bad golf playing habits.

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Visit our Hansen Fitness for Golf page on Amazon to check out our equipment recommendations. Go to amazon.com/shop/hansenfitnessforgolf
www.hansenfitnessforgolf.com Try these simple exercises if you suffer from a bad golf posture. Not sure if you have bad posture? Check the video to find out.
www.hansenfitnessforgolf.com Try these 3 exercises when you need a break at work to stretch out and increase mobility in your golf game. Too often, we let ourselves sit at a desk all day and allow [More]
Visit our Hansen Fitness for Golf page on Amazon to check out our equipment recommendations. Go to amazon.com/shop/hansenfitnessforgolf
www.HansenFitnessForGolf.com In this video Mike Shows you how to find the ideal athletic posture for your golf swing. It is very important to get into this posture for every shot. It can make a huge [More]
www.HansenFitnessForGolf.com
Want to gain some yardage off the tee? You have to train your body for speed like you would during exercise in the gym. Greater swing speed directly relates to greater distance off the tee.
Develop more hip rotations, stability, balance and follow through. Watch this for awesome golf exercises ideas! Comment below and let us know what you want to learn! Subscribe today and Achieve True Balance here : [More]
www.hansenfitnessforgolf.com/ourblog Watch here as Mike Hansen shows us some great exercises for working your Glute Max and Glute Med Stability. For more information and video tips on how to improve your golf fitness, and game, [More]
Three golf excercises every golfer must do. If you play golf, these are the excercises that will take your game to the next level.