**Use This 3 Stretch Sequence Before You Golf and You will IMPROVE YOUR GOLF SWING & Become FLUID on the golf course.** Why Stretching Won’t Make You Flexible – FREE Download http://www.criticalbench.com/stretching — The stretches [More]
www.hansenfitnessforgolf.com www.offseasongolf.com These three exercises are great to build strength in your golf swing. Upper body, lower body and core are all equally important in building a solid foundation for your game.
Watch here as Mike Hansen shows us some great exercises to help your hip rotation. Doing these stretches will help stretch out your hips to help your hips get more internal rotation. Follow us on [More]
Most golfers are very tight down the back side of their bodies otherwise known as the posterior chain. These are three great exercises to warm up these muscles either in the gym or pre round. [More]
www.hansenfitnessforgolf.com Hitting the ball long and straight for many people cannot be fixed overnight. So here we have the top 5 golf exercises to hit the ball longer and straighter. Long and straight golf exercises. [More]
In episode 42 of this 50 week series, Jeff Ritter shares an exercise for creating a more powerful back swing. For hundreds of FREE videos, audio lesson and more visit www.mttperformance.com/blog today Become A FREE [More]
In episode 33 of this 50 week series, Jeff Ritter shares the ultimate golf power workout for developing more explosiveness in your golf swing. For hundreds of FREE videos, audio lesson and more visit www.mttperformance.com/blog [More]