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  • Watch free golf fitness and exercise videos  that target specific muscle groups used in your golf game, improving body motion or flexibility. These video tips, techniques, drills are from local and pro golf trainers, proven to improve aspects of your game and eliminating several bad golf playing habits.

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5 minute exercise for golfers to have better shoulder flexibility for a better turn. Stay healthy playing golf and generate more power for better distance and consistency. MOVE BETTER, PLAY BETTER GOLF www.swissfitgolf.com
This video is about GOLF Flexibility for distance
PGA Tour trainer, Tyler Parsons, brings you another core exercise designed to increase your club head speed and give you those monster drives you have been after.
Lower body stability and power exercise to help you development power for longer drives.
Visit our Hansen Fitness for Golf page on Amazon to check out our equipment recommendations. Go to amazon.com/shop/hansenfitnessforgolf
www.hansenfitnessforgolf.com Try these simple exercises if you suffer from a bad golf posture. Not sure if you have bad posture? Check the video to find out.
www.hansenfitnessforgolf.com Try these 3 exercises when you need a break at work to stretch out and increase mobility in your golf game. Too often, we let ourselves sit at a desk all day and allow [More]
Visit our Hansen Fitness for Golf page on Amazon to check out our equipment recommendations. Go to amazon.com/shop/hansenfitnessforgolf
www.HansenFitnessForGolf.com In this video Mike Shows you how to find the ideal athletic posture for your golf swing. It is very important to get into this posture for every shot. It can make a huge [More]
www.HansenFitnessForGolf.com