GOLF FITNESS ROUTINE RUNDOWN provide by Adam Huycke @ Number of Exercises: 9 Exercise Duration: 45 seconds (per side), no more than 10-15 second break. Rounds: 2-3 (depending on fitness level) This video features [More]
Golf Fitness Five in 5 – Exercises to help improve Junior (adolescent) golfers strength, movement/ body awareness and co-ordination. All essential for an efficient golf swing.
Before every round Jordan Spieth plays on the PGA TOUR, he goes through an extensive warm up routine, and we have an all-access look at how he prepares for competition. Watch Rory, Phil and other [More]
Please “Like” this video and Subscribe to my Channel so I can continue to provide Free Video Tips. Visit to download the FREE Cardiogolf Pre-Round Warm Up Routine E-Book. Today‚Äôs Cardiogolf workout is a [More]