• Free Report Improves Ball Striking Instantly

    In This New FREE Report You’ll
    Discover 7 Quick And Easy Things To Instantly Improve Your Ball Striking.
    Here’s a small preview of what you’ll find in the PDF:

    • Shortcut#1: Discover Ben Hogan’s secret for hitting the sweet spot consistently.
    • Shortcut #2: The cure for fat shots.
    • Shortcut #3: The key to a successful golf swing.
    • Shortcut #4: How to hit one shot – consistently.
    • Shortcut #5: Improve your consistency by doing this.
    • Shortcut #6: The real way to play one shot at a time.
    • Shortcut #7: Ben Hogan’s secret to low scores.

    Get Free Report Now – Click Here
    (opens in a new tab)

  • Watch free golf fitness and exercise videos  that target specific muscle groups used in your golf game, improving body motion or flexibility. These video tips, techniques, drills are from local and pro golf trainers, proven to improve aspects of your game and eliminating several bad golf playing habits.

  • Categories

PLEASE SUBSCRIBE TO MY CHANNEL, LIKE THIS VIDEO, SHARE IT WITH A FRIEND, LEAVE A COMMENT! Click the link below to receive the FREE guide with the STRETCHES every single GOLFER should be doing! http://fitgolfergirl.com/free-stretching-guide [More]
This video on the Groin shows some of our older rehab methods, which are still effective for healing Groin Magnus injuries. Corexcell has developed an even better method to rehab the groin and other leg/hip [More]
We are joined today by Jeff Palizzaro from 18STRONG to discuss some exercises you can at home to benefit your golf game. Plus, some golf fitness misconceptions. Want to learn how to start lowering your [More]
Protect your Wrist while riding hard! Triple 8 Saver Series Wristsavers – https://amzn.to/2H9IE0c Get equipment and Build up your body to improve your snowboarding! Balance Board – https://amzn.to/2IXLeXc Balance Board with Handle – https://amzn.to/2IXmfTH Bosu [More]
Watch how Nannette Hill worked out over the off season.
Welcome to Week 7 of our new Off season training program! Watch here as Mike Hansen shows us some great exercises to help increase the power in your golf swing. increasing the power of your [More]
Golfers! Winter is here and that means it’s time to train. This Workout Wednesday, our Titleist Performance Institute Certified Chiropractor Dr. Jeff Belgue demonstrates how to build a strong core that can control outside forces. [More]
Balance for your off-season golf training
Golf Exercises For Distance. In this video Jeff will demonstrate one of the most overlooked and underrated golf exercises for distance; the Deadlift. Get your FREE eBook “How to Add 5 Yards to Your Drive [More]
One of the worst things about the colder weather is losing any progress you made over the season, so we put together 3 Awesome Putting Drills you can do in the comfort of your own [More]