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  • Watch free golf fitness and exercise videos  that target specific muscle groups used in your golf game, improving body motion or flexibility. These video tips, techniques, drills are from local and pro golf trainers, proven to improve aspects of your game and eliminating several bad golf playing habits.

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VIDEO – Swing Align teaches you how to get better alignment, letting you set up square and hit it solid. Created by a PGA golf coach, the Swing Align is great for correcting your golf [More]
If you’re having trouble hitting the ball off the tee, the speed of your swing might be the problem. Transcript A critical distinction that’s going to help you play better is to understand the difference [More]
Today we introduce the Whippy club in your golf practice. What can you do with a Whippy club or Tempomaster? It will help you understand the natural release of your club instead of pushing your [More]
If you want to make good golf swings it starts with a good backswing! Even though you don’t hit the ball with the backswing it sets a tone for the rest of the golf swing. [More]
You have to train your hands first if you want to be able to hit the ball consistently and generate the speed you need to hit it long. If your hands are working correctly your [More]
How the trail arm is vitally important to the swing but very rarely talked about
Enhance your golf swing by getting a full golf swing with this golf tip from GOLF Magazine’s Bruce Hamilton in 2007. Top 100 Teacher Tom Stickney illustrates how imagining you are carrying a tray with [More]
http://www.sullivangolf.net – Here’s a simple little drill to help you focus on making great contact with your pitch shots and full swing iron shots. Send your swing to Mike via V1 Golf app for iOS [More]
How to turn for a better golf swing. In this weeks My Swing Analysis PGA Professionals Piers ward and Andy Proudman give one of their followers a great drill to help improve her body motion [More]
How To Use Your Arms And Hands To Build A Better Golf Swing _______________ **Get more information about my golf schools at https://ecgolfcoaching.acuityscheduling.com/schedule.php **Check out our membership site at https://www.cogornogolf.com ** Live View Golf is [More]