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  • Watch free golf fitness and exercise videos  that target specific muscle groups used in your golf game, improving body motion or flexibility. These video tips, techniques, drills are from local and pro golf trainers, proven to improve aspects of your game and eliminating several bad golf playing habits.

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GolfGym Website: http://GolfGym.com GolfGym PowerSWING Plus Videos: http://GolfGym.com/PowerSWINGPlus-Videos GolfGym 3 Minute Workouts: http://GolfGym.com/3minutesaday GolfGym PowerSwing Trainer: http://GolfGym.com/product/power-swin… GolfGym Twitter: http://www.Twitter.com/GolfGymFitness GolfGym Facebook: http://www.Facebook.com/GolfGym GolfGym PowerSWING Plus: http://GolfGym.com/Product/PowerSWING… In this video, Ken Pierce, President of GolfGym [More]
Aimee’s own swing concept of Core-Dex helps you create amazing amount of power, without straining your body! Core-Dex is going to let you enjoy this game by preventing injuries. This concept will help you learn [More]
For more videos on transition – check out this playlist – https://golfsmartacademy.com/playlist/keys-to-transition,16/ There are a few ways to transfer energy from the legs to the ribs. This video highlights a common pattern good players face. [More]
This video is the first of a four part mini series on the muscles used in the golf swing. Core muscles are the emphasis of this video. _____________________________________________________________ Plan photo Photo by Andrew Neel on [More]
The second step of golf downswing is to turn your core. Join our Facebook group: https://www.facebook.com/groups/297115144487939/?ref=bookmarks Support us on Patreon: https://www.patreon.com/energyfirstgolf #golf Our Website: https://efilgolf.com/ Subscribe to our channel for more golf instruction videos: https://bit.ly/37zYmgw [More]
Join our Facebook group: https://www.facebook.com/groups/297115144487939/?ref=bookmarks Support us on Patreon: https://www.patreon.com/energyfirstgolf #golf Our Website: https://efilgolf.com/ Subscribe to our channel for more golf instruction videos: https://bit.ly/37zYmgw Our Chinese Channel: https://bit.ly/2pUA1kI
Do you have an ”armsy” golf swing? Have you been told you are “armsy” and need to turn and rotate your body more to improve? This video will explain what that means to you and [More]
This video golf tip explains how golfers should learn to use their core for more power in the golf swing. Watch the full video for the break down of golf training for strengthing your core [More]
Katherine Roberts is Founder and President of Yoga for Golfers and the Roberts Flex-Fit Method. A Nike Swoosh Elite athlete, Roberts’ unique approach to golf conditioning is a hybrid of western bio-mechanical research and eastern [More]
You are currently watching a video about swing the arms vs rotate the body in the golf swing, this video will help all golfers. If your interested lessons then please visit the website https://www.russellheritagegolf.com Online [More]