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  • Watch free golf fitness and exercise videos  that target specific muscle groups used in your golf game, improving body motion or flexibility. These video tips, techniques, drills are from local and pro golf trainers, proven to improve aspects of your game and eliminating several bad golf playing habits.

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Just a bunch of plumbers and hvac techs playing a little frisbee golf.
Two core exercises you can implement right away using your disc golf bag. Looking for complete disc golf training programs? Check out the Disc Golf Strong Inner Circle: http://www.discgolfstrong.com/innercircle Download your free disc golf warm-up [More]
These 5 core exercises train the core muscles to prevent rotation and bending through the lower back. This is critical for both injury reduction and improved performance as a disc golfer. Core exercises should first [More]
Once you’ve spent time getting your core strong and stable with the foundational core exercises I showed in a previous video (link below) titled “5 Foundational Disc Golf Core Exercises,” you are ready for the [More]
Seth from Disc Golf Strong discusses the importance of mobility when playing disc golf.
This is the first of many Disc Golf videos/vlogs that show my Disc Golf Tour of 2018! Thomas Gilbert PDGA#85850 Canadian Disc Golfer Facebook: https://www.facebook.com/thomas.gilbert.5283
I attempt to help r/discgolf user Nght12 with his already powerful backhand throw. He currently throws it 400+ (and its easy to see why) but there are some def areas to improve on.
Subscribe Now: http://www.youtube.com/subscription_center?add_user=Livestrong Watch More: http://www.youtube.com/Livestrong If you’ve got sore arms after disc golf, a few key stretches can help get you back up and running again. Stretch sore arms after disc golf with help [More]
This is the third Disc Golf video and first VLOG that shows my Disc Golf Adventure of 2018! This time I am in St. Lucia to soak up the warm weather and train for 2 [More]