I went to a small 9 hole course around 13 miles outta town. I knew there would be snow but underestimated how much work it was going to be. I shoveled out tee pads and [More]
http://DiscGolfStrong.com http://DiscGolfAnswerMan.com Seth Munsey from Disc Golf Strong brings you a series of core strengthing for disc golf. In part 4 Seth discusses the Side Planks.