• Free Report Improves Ball Striking Instantly

    In This New FREE Report You’ll
    Discover 7 Quick And Easy Things To Instantly Improve Your Ball Striking.
    Here’s a small preview of what you’ll find in the PDF:

    • Shortcut#1: Discover Ben Hogan’s secret for hitting the sweet spot consistently.
    • Shortcut #2: The cure for fat shots.
    • Shortcut #3: The key to a successful golf swing.
    • Shortcut #4: How to hit one shot – consistently.
    • Shortcut #5: Improve your consistency by doing this.
    • Shortcut #6: The real way to play one shot at a time.
    • Shortcut #7: Ben Hogan’s secret to low scores.

    Get Free Report Now – Click Here
    (opens in a new tab)

  • Watch free golf fitness and exercise videos  that target specific muscle groups used in your golf game, improving body motion or flexibility. These video tips, techniques, drills are from local and pro golf trainers, proven to improve aspects of your game and eliminating several bad golf playing habits.

  • Categories

Golfing World’s fitness expert Sophie Horn demonstrates how using dumbbells could enhance your swing and lower your scores! Subscribe to Golfing World for more: http://youtube.com/golf
Top golf fitness instructor Randy Myers teaches you how to build power and speed into your golf swing. Sign up to www.mygogi.org free and see more from our golf video library of 140 free golf [More]
Core Strengthening: Golf Digest Fitness Editor Ron Kaspriske demonstrates a workout that will help strengthen your core.
Eccentric Exercises for Golfer’s Elbow. In this video, Jeff shows some of the most effective eccentric exercises for golfer’s elbow to help alleviate your pain and get you back on the course. Get your FREE [More]
Shoulder exercises were extremely important during my playing days. This is an easy workout you can do with two dumbbells, one in each hand. Standing straight with your core muscles squeezed, let your arms hang [More]
The Somax Power Hip Trainer http://www.swing-speed.com enabled David Huertas to increase his drives from 290 to 375 by increasing the strength and speed of his hip rotation during his downswing. In this remarkable video, you [More]
This is another shoulder exercise I absolutely love. Simply grab two dumbbells and get your forearms out in front in a 90-degree position. Now get yourself into an athletic golf position with a nice posture, [More]
You need shoulder stability to swing a golf with power and control. Golf Digest fitness editor Ron Kaspriske demonstrates an effective upper-body exercise on a physio ball that works the shoulders and the muscles surrounding [More]
Subscribe Now: http://www.youtube.com/subscription_center?add_user=Livestrong Watch More: http://www.youtube.com/Livestrong Certain dumbbell exercises are great for getting your body ready for baseball. Learn about dumbbell exercises for baseball with help from an expert with 15 years of experience in [More]