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  • Watch free golf fitness and exercise videos  that target specific muscle groups used in your golf game, improving body motion or flexibility. These video tips, techniques, drills are from local and pro golf trainers, proven to improve aspects of your game and eliminating several bad golf playing habits.

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here Julian is demonstrating a simple tip to help you gain distance, if you would like to contact him visit www.Julianmellorgolfschool.com. for more details. based at www.ardencote.com just 25 minutes from Birmingham Airport If you [More]
How Bryson DeChambeau has Gained SO MUCH Speed And Distance! – Since golf has restarted one man has been the main talking point and that is Bryson DeChambeau. His ball speed and overall distance has [More]
Do you want to improve your golf swing during winter or during the season? In this video we’ll show you 5 great but simple exercises to get more balance in your golf swing. More balance [More]
In this episode we’re going to be looking at the lower body and how we can improve our hip hinge. The hip hinge allows you to pre-load the lower body with energy that will be [More]
Stuck in the office or indoors but want to work on your golf game? Try my office golf tips! This video explains how to exercise your hips and your pelvis to help improve your swing! [More]
The new golf swing theory “Inertial swing” makes your golf swing efficient. You can buy the “inertial swing program” and get big distance. [ Program Contents ] 1.Practice for using side of trunk 2.Practice for [More]
GOLF FITNESS EXERCISES FOR THE BEGINNER ADVANCED AND PROFESSIONAL GOLFER GOLF SWING ANALYSIS FROM ELITE GOLF FITNESS AUSTRALIA GOLF EXERCISE FOR STABILITY IMPROVING GOLF SWING DISTANCE AND ACCURACY
http://www.orthocorept.com. Great exercises for core stability and rotational strength. Rotational strength is what drives club head speed and increases driving distance. Have questions about which exercises are best to improve strength for golf? Give us [More]
Strong Glute Workout For Huge Drives! Please Like, Subscribe & Leave A Comment Below! Visit methodgolf.co.uk for more golf fitness!
Subscribe Now: http://www.youtube.com/subscription_center?add_user=ehowsports Watch More: http://www.youtube.com/ehowsports One very important aspect of golf is a player’s driving distance. Learn about exercises that you can use to help golfers improve their driving distance with help from a [More]