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  • Watch free golf fitness and exercise videos  that target specific muscle groups used in your golf game, improving body motion or flexibility. These video tips, techniques, drills are from local and pro golf trainers, proven to improve aspects of your game and eliminating several bad golf playing habits.

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The new golf swing theory “Inertial swing” makes your golf swing efficient. You can buy the “inertial swing program” and get big distance. [ Program Contents ] 1.Practice for using side of trunk 2.Practice for [More]
GOLF FITNESS EXERCISES FOR THE BEGINNER ADVANCED AND PROFESSIONAL GOLFER GOLF SWING ANALYSIS FROM ELITE GOLF FITNESS AUSTRALIA GOLF EXERCISE FOR STABILITY IMPROVING GOLF SWING DISTANCE AND ACCURACY
http://www.orthocorept.com. Great exercises for core stability and rotational strength. Rotational strength is what drives club head speed and increases driving distance. Have questions about which exercises are best to improve strength for golf? Give us [More]
Strong Glute Workout For Huge Drives! Please Like, Subscribe & Leave A Comment Below! Visit methodgolf.co.uk for more golf fitness!
Subscribe Now: http://www.youtube.com/subscription_center?add_user=ehowsports Watch More: http://www.youtube.com/ehowsports One very important aspect of golf is a player’s driving distance. Learn about exercises that you can use to help golfers improve their driving distance with help from a [More]
Three golf power exercises with a Medicine Ball for distance with all of your clubs. Let’s get after Old Man Par!
DRIVE THE GOLF BALL 60 YARDS LONGER PGA Professionals Piers and Andy of Meandmygolf.com use Trackman to show how a simple change in the golf setup can help you drive the golf ball 60 yards [More]
If you want more pars and lots more distance off the tee, let’s show you how to leverage the ground with the power golf squat that we see the pros do so well. The move [More]
Piers and Andy demonstrate 3 great golf drills to get more power, speed and distance in your golf swing. SUBSCRIBE to MeAndMyGolf to see more professional golf instructions, tips, and fun! http://bit.ly/subscribemygolf COMMENT below to [More]