• Watch free golf fitness and exercise videos  that target specific muscle groups used in your golf game, improving body motion or flexibility. These video tips, techniques, drills are from local and pro golf trainers, proven to improve aspects of your game and eliminating several bad golf playing habits.

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Stretch For Flexibility and Freedom In Your Swing – SB Lat Stretch Golf Stretch For Flexibility and Power tips from http://www.athleticgolftraining.com/3-instant-distance-tips Flexibility for golf is an important component of any players golf fitness program and [More]
http://golfswingfittips.com/ TPI Golf fitness specialist Ha Bui shows a Golf Exercise Warm Up showing you how to add an Isometric Exercise to help increase your flexibility and range of motion for your golf swing. Many [More]
visit http://www.athleticgolftraining.com for free golf athlete and player gifts. This is an easy to perform golf swing enhancing practice exercise. All you need is tubing or a resistance band and you can feel the coil [More]
Hip turn in the golf swing is important for various reasons in the modern golf swing: 1) to create consistency in terms of shot direction, 2) to increase power, distance, 3) to reduce stress on [More]
In this video Maria Palozola introduces golf fitness trainer Jeff Pelizarro to talk about how to gain flexibility for your golf swing. Flexibility helps prevent injury, but also helps you get into key swing positions [More]
www.HansenFitnessForGolf.com- In this short video, Mike gives you some simple drills that you can do for more flexibility in your golf swing. Stay tuned for more great exercises like these!