visit for free golf athlete and player gifts. This is an easy to perform golf swing enhancing practice exercise. All you need is tubing or a resistance band and you can feel the coil [More]
Hip turn in the golf swing is important for various reasons in the modern golf swing: 1) to create consistency in terms of shot direction, 2) to increase power, distance, 3) to reduce stress on [More]
In this video Maria Palozola introduces golf fitness trainer Jeff Pelizarro to talk about how to gain flexibility for your golf swing. Flexibility helps prevent injury, but also helps you get into key swing positions [More] In this short video, Mike gives you some simple drills that you can do for more flexibility in your golf swing. Stay tuned for more great exercises like these!