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  • Watch free golf fitness and exercise videos  that target specific muscle groups used in your golf game, improving body motion or flexibility. These video tips, techniques, drills are from local and pro golf trainers, proven to improve aspects of your game and eliminating several bad golf playing habits.

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www.HansenFitnessForGolf.com- Here are some Golf Fitness Exercises and Stretches to follow up from our previous blog post on stable and mobile joints. Understanding how these joints work in your body can lead to a better [More]
Scott Roggenbuck shows us an easy exercise to strengthen your core, and help you drive the ball longer
www. meltfitnessstudio.com M.E.L.T. Fitness Studio is hosting a golf workshop April 28! Check this video out! M.E.L.T. Fitness Studio will be hostin a golf workshop on April 28 for anyone who is interested! For more [More]
Watch this DYNAMIC GOLF WARM UP video to learn an 5 exercises to improve your golf swing! Today, Human 2.0 coach Dan Jones will demonstrate a few exercises for the serious golfer that you can [More]
http://kaifitnessforgolf.com. Kai Fusser of Kai Fitness for Golf shows you how to use a medicine ball to help with rotating around your axis and not sliding your hips, which also means not losing power. As [More]
#flyfitgolfer #golftips #fitnesstips Here are my top 5 stretching exercises for golfers that will help increase strength, range of motion and stability during your golf swing. Incorporate these 5 exercises into your normal workouts and [More]
With a little fitness and exercise, you can build up your golf swing. Barry Olsen with TOSH demonstrates a few simple exercises to get you started. KUTV’s Casey Scott talks with him about why that [More]