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  • Watch free golf fitness and exercise videos  that target specific muscle groups used in your golf game, improving body motion or flexibility. These video tips, techniques, drills are from local and pro golf trainers, proven to improve aspects of your game and eliminating several bad golf playing habits.

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Practicing for disc golf is about more than just playing rounds. In this The SpinTV special feature, the 2009 World Champion Avery Jenkins gives out some great tips for driving practice. For more tips for [More]
Here Julian demonstrates how to increase club head speed, if your like to get in touch, book a lesson, join a course or join his online programme simply look at www.julianmellorgolfschool.com If you or your [More]
I’m joined with Andy Caldwell – Golf Performance Specialist In this video we give you some great exercises to improve your power to increase your speed in the golf swing – resulting in increased distance [More]
http://personalcarephysicians.com | Mat Ross, a Titleist Performance Institute Golf Fitness Instructor shares two exercises to help you improve the power and distance in your golf game. Matt is available for private lessons at Personalcare Physicians [More]
In this video we show you some very simple yet highly effective Golf Specific exercises that will allow you to improve your golf swing dramatically increasing your driving distance. This features former PGA Touring Professional [More]
http://www.orthocorept.com. Great workout designed to increase driving distance. Rotational power is what drives club head speed and increases driving distance. Have questions about which exercises are best to improve strength for golf? Give us a [More]
How to increase the distance of your drives by activating your arms and creating more club speed. Subscribe for new videos every week ► https://goo.gl/GSJcc8 Former PGA and Champions Tour player Jim Roy explains how [More]