• Free Report Improves Ball Striking Instantly

    In This New FREE Report You’ll
    Discover 7 Quick And Easy Things To Instantly Improve Your Ball Striking.
    Here’s a small preview of what you’ll find in the PDF:

    • Shortcut#1: Discover Ben Hogan’s secret for hitting the sweet spot consistently.
    • Shortcut #2: The cure for fat shots.
    • Shortcut #3: The key to a successful golf swing.
    • Shortcut #4: How to hit one shot – consistently.
    • Shortcut #5: Improve your consistency by doing this.
    • Shortcut #6: The real way to play one shot at a time.
    • Shortcut #7: Ben Hogan’s secret to low scores.

    Get Free Report Now – Click Here
    (opens in a new tab)

  • Watch free golf fitness and exercise videos  that target specific muscle groups used in your golf game, improving body motion or flexibility. These video tips, techniques, drills are from local and pro golf trainers, proven to improve aspects of your game and eliminating several bad golf playing habits.

  • Categories

Hottest Trend in Golf Fitness and Stretching *Gym Quality For Every Experience Level Convenient *Simply Hook-Up at Home (Door Hinge) or On-The-Go (around a tree or even on a golf cart) Durable *New Pro Version, [More]
Winter is almost here and over the next few months is the perfect time work on your fitness so you can play better golf next year. If you’re like many golfers you know that you need to strengthen your core, [More]
Mutual of Omaha’s Golf Academy Certified Personal Trainer Blake Howe takes you through some stretching and core strengthening exercises to help with your golf game.
Lower back exercises for strengthening your spine guided by Physical Therapist Michelle from http://www.pelvicexercises.com.au This routine guides you through four gentle exercises to effectively strengthen your lower back and improve core control with some great [More]
For more information, see http://www.golfloopy.com/pelvic-tilt-back-exercise/. This exercise demonstrates the posterior pelvic tilt, which helps to strengthen the muscles in your lower abdominal spine and stabilise your lower back. It will help you learn how to [More]
TRAINERbrands TRAINERmat for Golf upper back stretch. Check out more golf stretches at http://www.trainermat.com/index.php/trainermat-videos/golf-mat.html!
Golf fitness video tip brought to you by Adam Huycke @ http://golffitlab.com Here are 3 great golf fitness exercises to strengthen the upper back, core, and increase range of motion in the shoulder joints. Try [More]
Get ready to work out because in this video I go through my routine with relieving lower back pain and strain caused by the golf swing. With some simple exercises, stretching and breathing exercises you [More]
This is the third in a series of videos we are going to do on stretches and body mechanics that are great for everyone, but are specifically to help golfers. Do you have lower back [More]
I recently expanded on the exercises in this video. Check out the first link below to check out that video! ★ NEW SI JOINT PAIN VIDEO: http://bit.ly/1D2urwt ★ Recommended Books: http://bit.ly/1S85Ug8 ★ Releasing the QL: [More]