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  • Watch free golf fitness and exercise videos  that target specific muscle groups used in your golf game, improving body motion or flexibility. These video tips, techniques, drills are from local and pro golf trainers, proven to improve aspects of your game and eliminating several bad golf playing habits.

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Better Balance in Your Golf swing One of the trademarks of every great player is how they stay in balance in their golf swing. In order to swing with speed and power you must stay [More]
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Falling off balance after hitting your golf shots is a very common issue for many golfers. However the way in which you fall off balance during your golf swing can give you a lot of [More]
Amazing Balance for Golf! In this lesson Jake gives you 3 drills right out of Tai Chi Chuan that you can practice at home before you head to the golf course or do them right [More]
For detailed instructions, coaching keys, and more information on this and other exercises in the Golf Loopy Golf Performance System, please visit http://www.golfloopy.com/rotational-lift-1-leg-exercise/
Tour fitness expert, Randy Myers shows you some basic balance drills you can do for golf. @RandyMyers_ @mygogi
Some simple golf drills to help you with your balance. Golf pro Tom Ward has one of his female students demonstrating the exercises. Checkout www.teetimewithtom.com
According to Ben Hogan, the number one thing to have in your golf swing is balance. MY SWING EVOLUTION GOLF SYSTEM – Learn the proven Golf System Christo teaches his students around the world! https://myswingevolution.com/products [More]
🔥 NEW WEBSITE! Over 25 Courses, Mobile App, Swing Feedback, Live Events With Adam! Create Free Account → https://scratchgolfacademy.com Grab your Gain “25+ Yards” POWER course here: https://scratchgolfacademy.com/ssf Want to Drop 5 Strokes Off Your [More]