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  • Watch free golf fitness and exercise videos  that target specific muscle groups used in your golf game, improving body motion or flexibility. These video tips, techniques, drills are from local and pro golf trainers, proven to improve aspects of your game and eliminating several bad golf playing habits.

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Balance and stability are important components of developing a strong golf swing. In this video, Peter Sharp from St Leonards Physiotherapy demonstrates how to improve your balance and stability to improve your golf game.
http://golfswingfittips.com/ Best price I could find on the Bosu Ball – http://golfswingfittips.com/bosu-ball-balance-trainer-go for my affiliate link Golf Fitness Balance Training on the Bosu Ball Balance Trainer. Titleist Performance Institute Golf Specialist Ha Bui shows how [More]
Katherine Roberts is Founder and President of Yoga for Golfers and the Roberts Flex-Fit Method. A Nike Swoosh Elite athlete, Roberts’ unique approach to golf conditioning is a hybrid of western bio-mechanical research and eastern [More]
Here’s a few balance exercises/tests to try. Make sure you can do the most basic single leg balance before progressing onto the more challenging exercises/test.
#1 Key for the golf swing is balance according to Ben Hogan. Remember, you don’t want your toes to be saving you from falling over! Pre-order the My Swing Evolution Golf System here 30 percent [More]
Get great balance tips from our fitness gurus and improve your golf swing.
Simple exercises and drills to improve your golf balance for better feel and rhythm in your golf swing.
Click For Free Video: https://topspeedgolf.com/your-free-video/?vid=125057023 Golf Balance Drill | Easy Step By Step Progression This Golf Balance Drill is a great all around drill that focuses on helping you learn where your masses are and [More]
Golf Fitness Tips from http://www.athleticgolftraining.com Here Alex Fortey demonstrates a selection of golf fitness exercise that help with balance, stability and promots the correct movements for a great consistent golf swing. Learn more on the [More]
http://www.bunkered.co.uk/kod How to improve your balance during the golf swing Peter Barber’s advice for Neil Howe was to try and improve his balance throughout the golf swing. Peter gives Neil a simple drill that he [More]