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  • Watch free golf fitness and exercise videos  that target specific muscle groups used in your golf game, improving body motion or flexibility. These video tips, techniques, drills are from local and pro golf trainers, proven to improve aspects of your game and eliminating several bad golf playing habits.

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www.golfcoach.online Knowing how to turn well in the golf swing is a really important topic for the reasons highlighted in the video: An ‘adapted’ rotation of the ribcage makes moving well in the downswing very [More]
This CardioGolf video is more a tutorial to help you understand how the human body moves in the golf swing. It is important to understand how your body moves; how all your joints and muscles [More]
Here is an example of the 3D biomechanics we use to analyse elite golfers’ technique. Everyone loves a skeleton swinging a golf club.
There’s no consensus amongst the scientists about what’s really going on in the golf swing. If measured incorrectly, how do you get the right answer? Is there a snapping of the kinetic chain? 4Dswing technology [More]
In this video, Michael begins the conversation about Golf Bio Mechanics and begins to dispel some of the myths about it. Lot of good information here, be sure to subscribe and leave plenty of questions [More]
The Golf Athlete – Dr Rob Neal is interviewed by Derek Hooper about the study of biomechanics and how it relates to the golf swing. http://www.thegolfathlete.com
If you’re a serious golfer, then you’ll be very aware of just how frustrating it can be to be when you’re stuck on the same handicap. It can be even worse when all those wasted [More]
EA Tischler is the founder of the New Horizons Golf Approach and has self published 18 golf instructional books and is currently working on a series entitled The Secrets Of Owning Your Swing. Those books [More]
EA Tischler is the founder of the New Horizons Golf Approach and has self published 18 golf instructional books and is currently working on a series entitled The Secrets Of Owning Your Swing. Those books [More]
EA Tischler is the founder of the New Horizons Golf Approach and has self published 28 golf instructional books and is currently working on a series entitled The Secrets Of Owning Your Swing. Those books [More]