Katherine Roberts is Founder and President of Yoga for Golfers and the Roberts Flex-Fit Method. A Nike Swoosh Elite athlete, Roberts’ unique approach to golf conditioning is a hybrid of western bio-mechanical research and eastern [More]
This Pilates for golf DVD teaches golfers how to finesse their game while improving their swing and driving the ball further.
X-factor Training, 골프, 골프비거리향상 상하체 분리 트레이닝
Katherine Roberts is Founder and President of Yoga for Golfers and the Roberts Flex-Fit Method. A Nike Swoosh Elite athlete, Roberts’ unique approach to golf conditioning is a hybrid of western bio-mechanical research and eastern [More]
Join Gavin and his team of Golf Performance Specialists for a special 2 hour workshop for amateur and Pro golfers, this is open to all!
Before & after video of improving a professional golfers swing speed. Working on sequencing and golf specific exercises to create power
Visit http://www.NUGolfAcademy.org today to learn more about training for a career in golf at National University Golf Academy. Skip Redford, golf fitness and mental performance coach, demonstrates exercises used to build lower body strength and [More]
Before & after of the improvement of a professional golfers club head speed from 115 mph to 121 mph. Using movement sequencing and golf specific exercise to create power
Portia Page shows us a set of circuit exercises that can help you take strokes off your golf game.
Part 3 of our off season work out series from Tour Fitness Coach, Randy Myers @randymyers_ @mygogi