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  • Watch free golf fitness and exercise videos  that target specific muscle groups used in your golf game, improving body motion or flexibility. These video tips, techniques, drills are from local and pro golf trainers, proven to improve aspects of your game and eliminating several bad golf playing habits.

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In this second video, we break down some of the finer details of Phase One of the Turkish Getup.
So here are 3 of my favorite core exercises every golfer should be doing. But first, I want you to know that this is is a pretty long video for being just 3 exercises – [More]
Danny explains the best ways to train for disc golf and why technique should be prioritized over strength training. Get all your disc golf questions answered at DISCGOLFANSWERMAN.COM
What’s the #1 reported injury in disc golf according to a Univ. of Arizona injury survey on the sport? If you guessed elbow pain, then you are correct. One free mulligan for you at your [More]