Do you struggle with your posture throughout your round of golf? Do you find yourself slouching and rounding your shoulders? Have you ever seen a picture or video of yourself on the course and thought, [More]
Amazingly Powerful Golf-Specific Rotational Power Workout with James Watts – Europro Tour Professional Golfer. To train like the pros (and occasionally ‘with’ the pros) check out Bond Fitness in Hertfordshire, UK. With a purpose-built fitness [More]
Steering wheels: Train your forearms to make a more powerful rotation, and strengthen your core at the same time. Steering Wheels – How to Train Forearms and Strengthen Core – Fitness Friday – Golf Digest [More]
Throw Harder Using This Dumbbell Exercise Routine! In today’s video, Coach Justin shows you a great dumbbell exercise routine that you can do with limited space that is going to help you throw harder and [More]
The Golfer Box Step Up exercise for leg strength demonstrated by TPI Level 3 Golf Fitness Coach Stephen Ladd.
Tour fitness expert, Randy Myers shows you some basic exercises you can do to improve your golf game, using tubing. @RandyMyers_ @mygogi
Golf Digest Fitness Editor Ron Kaspriske demonstrates how to do a Romanian dumbbell deadlift — an effective strengthening exercise for golfers.
Some of the biggest hitters in golf are also some of the biggest jumpers. TPI co-founder Dr. Greg Rose shares why vertical jump is a good indicator of potential power in golf.
https://kaifitnessforgolf.com. Kai Fusser, M.S. was first introduced to the world of fitness when he was just six. His father made him a 5-pound dumbbell, fabricating it from materials at his workplace and wrapping it in [More]
Tour Fitness expert, Randy Myers shows you a great drill he does with the best players in the world to help posture and stability! @randymyers_ @mygogi