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  • Watch free golf fitness and exercise videos  that target specific muscle groups used in your golf game, improving body motion or flexibility. These video tips, techniques, drills are from local and pro golf trainers, proven to improve aspects of your game and eliminating several bad golf playing habits.

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http://www.mikepedersengolf.com/golf-exercises/instant-download-ebook/- Mike Pedersen Golf Exercise Workout Trainer shows you a simple golf stretch to increase your golf swing speed by increasing hip rotation range of motion; resulting in more power, and ultimately distance. Immobility in [More]
http://www.mikepedersengolf.com/golf-exercises/instant-download-ebook/ – Mike Pedersen Golf Fitness Exercise Trainer shows you simple golf exercise tips using dumbbells that will increase not only the strength but rotational range of motion to make a more powerful golf swing. [More]
Golf Fitness Expert, Tyler Parsons, shows you 5 golf specific exercises to help you hit it farther. Tyler used these exercises to increase his club speed from 120 to 152 in several months.
Visit Athletic golf training to get your FREE dynamic golf warmup workout. Click here to get started: http://www.athleticgolftraining.com Being Connected in the Golf Swing is a vital component for low scores and better strikes. These [More]
Great exercise to work the scapula and shoulders
http://www.performbettergolf.com/golf-exercise-program.html This simple golf exercise using a single dumbbell will quickly and effectively improve your golf swing stability, power and distance. This exercise should be done at least twice a week for 10 repetitions each [More]
http://www.chicagogolftrainer.com Every golf exercise program should include exercises for stability, strength and balance. This is a single leg stability exercise that helps develop balance and stability in the golf swing. Golf performance can be improved [More]
Make your golf game better without stepping foot on the course with this program at the Mass. General Sports Medicine Clinic designed specifically to prevent injuries and analyze your swing.
www.seancochran.com – Sean Cochran – Sports Performance Coach – Golf fitness exercise to increase core strength for the golf swing
Taking the least golf exercise, exercise and turning it in to an exercise similar to a golf swing is the best way to build work outs for golf that are more practical. This was done [More]