• Watch free golf fitness and exercise videos  that target specific muscle groups used in your golf game, improving body motion or flexibility. These video tips, techniques, drills are from local and pro golf trainers, proven to improve aspects of your game and eliminating several bad golf playing habits.

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Do you struggle to turn your shoulders in your golf swing? Here are 2 exercises that when done consistently will help increase your shoulder turn. A better shoulder turn will lead to more consistent shots [More]
Bad Shoulders – Improve Your Golf Swing with Physical Limitations – Bigger Turn Through The Ball – Stronger Grip
Are you constantly battling to find a good posture in your golf set-up? Have you ever seen your set-up on film and cringed to yourself, thinking, “I look like an old man!!” I’ve heard it [More]
How The Left Shoulder Works In The Golf Swing **Check out our membership site at https://www.cogornogolf.com **Sick of that steep downswing ruining you game? I finally put together a step-by-step program to shallow your downswing! [More]
Golf swing drills and training tips for the shoulders in golf swing. http://www.athleticgolftraining.com The shoulders do play several roles in the golf swing. Here Athletic Golf Training discusses some of them, and provides a great [More]
World’s Best Golf fitness instruction for shoulder stretch and exercise! Dr. Bob Donatelli has trained many golf tour professionals including Fred Funk and Natalie Gulbis. He has worked for many years in the PGA Tour [More]
Peter Sharp from St Leonards Physiotherapy demonstrates the standing shoulder turn which is a follow on exercise from the seated shoulder turn. This exercise helps improve shoulder flexibility for playing golf.
Subscribe to Tony’s Channel here https://www.youtube.com/channel/UC-rAoW3vxwLzwwtLTFYouUg This is the first part in the new Be Better Golf spotlight series called Outside In (working title, let me know if you have a better one). Where I [More]
SwingFix instructors and fitness experts Jim Williams and Karen Palacios-Jansen offer up some great exercises to help you improve your shoulder turn.
Shoulder are one of the most common injuries in golf. Attention to the muscles in the shoulders are key to longevity in the sport. this video shows six exercises that I use to maintain my [More]