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  • Watch free golf fitness and exercise videos  that target specific muscle groups used in your golf game, improving body motion or flexibility. These video tips, techniques, drills are from local and pro golf trainers, proven to improve aspects of your game and eliminating several bad golf playing habits.

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If you want to turn further behind the ball, practice these drills and you will increase your extension and hit it like a tour pro. Visit mygogi.org for over 140 fitness and golf training videos
This is a great exercise to increase your distance with your driver, and all clubs. It works the muscles that generate club head speed equaling farther drives. Power and speed are created and you will [More]
Improve Downswing Sequence, Posture and Hip Rotation for More Consistent Ball-Striking. Correct sequence, as well as proper hip rotation while maintaining posture on the backswing and downswing are essential to hitting solid golf shots consistently. [More]
Click Here for More Golf Tips: http://ignitiongolf.com Golf Drills – How to Create Monster Lag Everyone wants more lag. Why? Because it creates the power in your golf swing that is, if you do it [More]
visit http://www.AGameGolfInstruction.com for hundreds of golf instruction videos. In this “A” game golf instruction video, you’ll learn how to develop greater power in your swing by using a simple one arm drill, training your left [More]
Learn How To Get More Golf Club Head Speed to Increase Distance & Maintain Accuracy and Become More Consistent with Your Driving and Iron Game in this great Golf Swing Speed Lesson for from Golf [More]
Free Video: http://www.rotaryswing.com/youtube/index.php?vid=lagspeed&ref=513 Click the link above to watch the full “Lag and Speed Drill” video for FREE. https://RotarySwing.com This lesson, involves using the same paint brush drill we’ve used in the past to improve [More]
Free Video: http://www.rotaryswing.com/youtube/index.php?vid=getspeed&ref=510 Click the link above to watch the full “Get More Swing Speed” video for FREE. How to Increase Distance in Golf https://RotarySwing.com This lesson will go over distance in golf and how [More]
Increase Your Hip Speed to Improve Distance & Power In The Golf Swing 2 exercises to increase the hip speed and get your legs engaged in your golf swing
Golf Tip – Straighten drives and increase distance with this golf lesson. Alistair Davies golf shares with you how to drive the ball better in golf. He looks at the delivery position in the golf [More]