• Free Report Improves Ball Striking Instantly

    In This New FREE Report You’ll
    Discover 7 Quick And Easy Things To Instantly Improve Your Ball Striking.
    Here’s a small preview of what you’ll find in the PDF:

    • Shortcut#1: Discover Ben Hogan’s secret for hitting the sweet spot consistently.
    • Shortcut #2: The cure for fat shots.
    • Shortcut #3: The key to a successful golf swing.
    • Shortcut #4: How to hit one shot – consistently.
    • Shortcut #5: Improve your consistency by doing this.
    • Shortcut #6: The real way to play one shot at a time.
    • Shortcut #7: Ben Hogan’s secret to low scores.

    Get Free Report Now – Click Here
    (opens in a new tab)

  • Watch free golf fitness and exercise videos  that target specific muscle groups used in your golf game, improving body motion or flexibility. These video tips, techniques, drills are from local and pro golf trainers, proven to improve aspects of your game and eliminating several bad golf playing habits.

  • Categories

http://www.SuperFlexFitness.com PGA superstar Trevor Immelman discusses how he uses SuperFlex bands in his daily training and travel routines.
Core Workout Of The Day: 1. Anti-Rotation Hip Hinge-4×8 ea _____________________________________ 2. Anti-Rotation Press+Hip Hinge-4×5 ea _____________________________________ 3. Static Hip Hinge Anti-Rotation Press-4×8 ea _____________________________________ 4. 45° Angle Anti-Rotation+Anti-Lateral Flexion Isometric Oblique Hold-4×20 seconds ea [More]
Great drill for the full swing for all golfers
Peter Tarver-Jones, Challenge Tour player and IJP Design Ambassador demonstrates a Resistance Band Golf Drill. Find all drills, exercises and diet tips on ijpdesign.com #RaceToAce
Mike Butler from Kinetix Health & Performance Center shows you an easy golf exercise to help you with your golf swing. Visit our website http://kinetixcenter.com for more information.
Holly Del Rosso discusses unique aspects to female athlete workout programs. Holly’s quick and easy style make these the perfect workout’s for young women on the go! Make sure to leave us a comment letting [More]
For detailed instructions, coaching keys, and more information on this and other exercises in the Golf Loopy Golf Performance System, please visit http://www.golfloopy.com/reverse-squatting-woodchop-band-exercise/