• Watch free golf fitness and exercise videos  that target specific muscle groups used in your golf game, improving body motion or flexibility. These video tips, techniques, drills are from local and pro golf trainers, proven to improve aspects of your game and eliminating several bad golf playing habits.

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http://GolfGym.com In this video, Ken Pierce, President of GolfGym and the inventor of the GolfGym PowerSwing Trainer, demonstrates a simple and easy to perform workout routine to help your body get stronger and more flexible [More]
How do you fix the head from lifting first? Today I will talk about what defines “lifting your head” and show you how you can keep it down! I hope you enjoy! If you have [More]
The Somax Power Hip Trainer http://www.swing-speed.com enabled David Huertas to increase his drives from 290 to 375 by increasing the strength and speed of his hip rotation during his downswing. In this remarkable video, you [More]
What are the best golf training aids for beginners and mid handicap players? This is my round up of golf practice aids that I find to be effective. From basic alignment sticks, swing training aids, [More]
Weighted resistance golf exercises and overall fitness health with Tim Brewster. http://www.trainboston.com/
This video discusses how to improve your golf by knowing this simple tip about your weight weight and pressure in the golf swing. I see so many golfers make mistakes by incorrectly shifting their weight [More]