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  • Watch free golf fitness and exercise videos  that target specific muscle groups used in your golf game, improving body motion or flexibility. These video tips, techniques, drills are from local and pro golf trainers, proven to improve aspects of your game and eliminating several bad golf playing habits.

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Denis Thompson, developer of ARP Wave, joins Arron Oberholser and the Golf Fitness Academy to demonstrate the simplicity of appropriate recovery utilizing the EVO System. Just as in loosening, where the appropriate stimulus is applied [More]
Home Hip tightness is a common thing golfers see because most we tend to sit alot in our daily activities. So hip mobility is a big thing I like to stress for myself, and for [More]
In this episode of The Golf Fitness Academy Dave Phillips and Dr. Greg Rose are joined by Ben Shear, PGA tour trainer.
In this episode we are joined by 2012 RE/MAX Long Drive Champion Ryan Winther and were talking all about power. Dave and Greg will go through a series of tests you can do at home [More]
In this episode Dave and Greg will cover everything you need to know about how to cure the dreaded slice.
In this episode Dave and Greg are going to show you some of their favorite performance tips, which include fitness, swing drills, and how to practice.
We recently had the pleasure of visiting Ben Shear’s performance training facility in Scotch Plains, NJ. For those of you who don’t know him, Ben provides insightfully-designed sport-specific strength & conditioning programs, biomechanics and performance [More]
In this episode we take a look at a few of Dave and Greg’s favorite drills and exercises to become a better all around putter.
Want to hit the ball further? Watch this video! Here’s a simple golf fitness workout with Strength and Conditioning coach Harry Jameson ►Become a FREE SUBSCRIBER to THE JAZZY GOLFER now! Click the subscribe button [More]
In this episode we are joined by Milo Bryant the founder of C.L.A.Y. He and Greg run through a series of tests to monitor your child as they grow.