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  • Watch free golf fitness and exercise videos  that target specific muscle groups used in your golf game, improving body motion or flexibility. These video tips, techniques, drills are from local and pro golf trainers, proven to improve aspects of your game and eliminating several bad golf playing habits.

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Learn to improve your golf strength using bands and this simple excercises routine.
Performing this simple drill will train you to perform the proper golf down swing, and strengthen your wrist and forearm. You can find these two products, superflex bands golf, and bodylastics, on the golf fitness [More]
Proper fitness is crucial to improving and maintaining a good golf game. Here are five great exercises to help you stay limber and strong through your swing. Visit my webpage and follow me on social [More]
👹 The monster walk is a great addition to your golf fitness routine to improve strength to improve speed and distance. 🏌️ Justin Thomas (and Joelle from S5Performance) practice these exercises daily! Give it a [More]
Leider hatten das Mikro und ich auch hier eine Meinungsverschiedenheit bei der Aufnahme deshalb ist der Ton nicht perfekt 🙂 Sollte aber trotzdem alles verständlich sein. Der Golf Blog -► http://dergolfblog.de Der Golf Blog auf [More]
the BEST way to improve strength, flexibility, core stability, balance – and PREVENT INJURY! www.skylimitfitness.com
Learn more http://bit.ly/whoop-gsl Get 15% off with the code GSL Personally I’ve found my sleep and recovery was simply NOT GOOD ENOUGH. I couldn’t understand why I consistently felt tired and exhausted after spending the [More]
Wie kann man als Golfer mehr Rumpfmuskulatur aufbauen, die dem eigenen Spiel guttut? Golf-Profi Benedict Staben zeigt es euch. Lange galt unter Golfern das Klischee, dass der Umgang mit Hanteln und Gewichten schlecht fürs Spiel [More]
⛳ GET YOUR FREE SGA MEMBERSHIP HERE: https://scratchgolfacademy.com 🔥Want to Drop 5 Strokes Off Your Handicap in Just 2 Weeks with Minimal Practice? CLICK HERE → https://www.drop5strokes.com This video is about 3 Simple (Fitness Drills) [More]
Now Available at http://www.playbetterstore.com/servlet/the-58/super-flex-bands-fitness/Detail The SuperFlex Band Golf Kit has everything you need to keep your golf swing flexible and your body performing at its top level. Use these bands for everything from rehab and [More]