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  • Watch free golf fitness and exercise videos  that target specific muscle groups used in your golf game, improving body motion or flexibility. These video tips, techniques, drills are from local and pro golf trainers, proven to improve aspects of your game and eliminating several bad golf playing habits.

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👹 The monster walk is a great addition to your golf fitness routine to improve strength to improve speed and distance. 🏌️ Justin Thomas (and Joelle from S5Performance) practice these exercises daily! Give it a [More]
Leider hatten das Mikro und ich auch hier eine Meinungsverschiedenheit bei der Aufnahme deshalb ist der Ton nicht perfekt 🙂 Sollte aber trotzdem alles verständlich sein. Der Golf Blog -► http://dergolfblog.de Der Golf Blog auf [More]
the BEST way to improve strength, flexibility, core stability, balance – and PREVENT INJURY! www.skylimitfitness.com
Learn more http://bit.ly/whoop-gsl Get 15% off with the code GSL Personally I’ve found my sleep and recovery was simply NOT GOOD ENOUGH. I couldn’t understand why I consistently felt tired and exhausted after spending the [More]
Wie kann man als Golfer mehr Rumpfmuskulatur aufbauen, die dem eigenen Spiel guttut? Golf-Profi Benedict Staben zeigt es euch. Lange galt unter Golfern das Klischee, dass der Umgang mit Hanteln und Gewichten schlecht fürs Spiel [More]
⛳ GET YOUR FREE SGA MEMBERSHIP HERE: https://scratchgolfacademy.com 🔥Want to Drop 5 Strokes Off Your Handicap in Just 2 Weeks with Minimal Practice? CLICK HERE → https://www.drop5strokes.com This video is about 3 Simple (Fitness Drills) [More]
Now Available at http://www.playbetterstore.com/servlet/the-58/super-flex-bands-fitness/Detail The SuperFlex Band Golf Kit has everything you need to keep your golf swing flexible and your body performing at its top level. Use these bands for everything from rehab and [More]
Super Band Exercise with JC Santana (Golf) http://www.ihpfit.com/shop/details/238/31/fitness-equipment/superbands/special-promotional-combo–dvd,-band-&-straps.html Want a better golf swing? Check this video out. Video work by Rio Santana
Resistance Band training for golf How to set up a personal studio for under $50 Order Bands: Amazon https://www.amazon.com/gp/product/B016AGGBIC/ref=ppx_yo_dt_b_asin_title_o01_s00?ie=UTF8&psc=1 Gym Fitness Resistance Bands Tubes Door Anchor- https://www.amazon.com/gp/product/B00H7WBNFA/ref=ppx_yo_dt_b_asin_title_o02_s00?ie=UTF8&psc=1 clips from your local Home Depot FREE Workout [More]
Want more rotation on your swing? Try these easy rotational band exercises. 10 Reps on each side, repeat 3 times. Rotational bands can be purchased on Amazon and I’ve attached a golf grip here, but [More]