• Free Report Improves Ball Striking Instantly

    In This New FREE Report You’ll
    Discover 7 Quick And Easy Things To Instantly Improve Your Ball Striking.
    Here’s a small preview of what you’ll find in the PDF:

    • Shortcut#1: Discover Ben Hogan’s secret for hitting the sweet spot consistently.
    • Shortcut #2: The cure for fat shots.
    • Shortcut #3: The key to a successful golf swing.
    • Shortcut #4: How to hit one shot – consistently.
    • Shortcut #5: Improve your consistency by doing this.
    • Shortcut #6: The real way to play one shot at a time.
    • Shortcut #7: Ben Hogan’s secret to low scores.

    Get Free Report Now – Click Here
    (opens in a new tab)

  • Watch free golf fitness and exercise videos  that target specific muscle groups used in your golf game, improving body motion or flexibility. These video tips, techniques, drills are from local and pro golf trainers, proven to improve aspects of your game and eliminating several bad golf playing habits.

  • Categories

Golf Performance Academy of Austin – Golf Posture This webisode reviews the hip henge and pelvic tilt basics of a good golf posture that will help you improve consistency, set up for power and avoid [More]
Golf Performance Academy of Austin – Warm Up vs. Stretching Question This webisode looks at the why you should warm up instead of stretching before playing or practicing golf. GPA Austin is a golf learning [More]
The SwingPlex Golf Fitness assessment process is a thorough evaluation. We take the time to discover any issues within the body which may cause physical limitations and adversely effect the ability to play golf. The [More]
Premier Fitness Systems has put together a revolutionary golf-performance program that brings together top golf instruction, fitness, flexibility, and some of the best in TPI training. Most programs focus on basic flexibility and a few [More]
If you want to get your biggest bang for your buck in the gym, tune in to Alwyn Cosgrove’s five components every workout should consist of to obtain optimal results. A sought after expert for [More]
Sportskool Fitness expert Mark Verstegen shows you workout techniques that blend components to improve flexibility. SportskoolPlus is the number one video channel dedicated to fitness, yoga, exercise, sports instruction and coaching. Whether you are into [More]
In this episode we speak to Marcus Park (CPT, CMT, TPI-CGFI) Fit Coach, M1Performance. Marcus, a fitness consultant to professional and amateur golfers, explains how fitness can positively impact golf performance. Marcus outlines the critical [More]
This week, I’m finishing up my series on different components for golf fitness and talking about power. Generating more club head speed and hitting the ball farther not only makes this game easier, but it [More]
Home 4 Golf fitness routine to work the 3 main physical fitness components needed for an effective program. – Golf Fitness Dallas tx video is brought to you by Chris Ownbey’s golf fitness located in [More]