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  • Watch free golf fitness and exercise videos  that target specific muscle groups used in your golf game, improving body motion or flexibility. These video tips, techniques, drills are from local and pro golf trainers, proven to improve aspects of your game and eliminating several bad golf playing habits.

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We are at week 3 of Monday’s With Morrie and our 10 week golf swing transformation using Mike Pedersen’s Effortless Golf Swing Training System – http://www.performbettergolf.com/system Morrie has already seen an improvement in his golf [More]
http://www.mikepedersengolf.com/morrie Improve golf swing quickly with Mike Pedersen’s Effortless Golf Training System. Watch this golf swing transformation these next 10 weeks. Morrie is our golf swing challenge subject and he is a 33 handicap golfer [More]
Golfer Tom Scott talks about his experience working with an Elite Health Services Golf Fitness Trainer; and the gains he made in his game as a result.
Neil starts a new series with an assessment by Golf Fitness Trainer James Thompson to see how fitness assessments and training can improve your game over the course of this season. Have a look at [More]
Your glutes are the powerhouse of your swing… BUTT only if they’re activated and doing the work. Learn how to engage your glutes with TPI Level 3 Golf Fitness Trainer Stephen Ladd.
Welcome back to another episode of the Enjoy The Walk Podcast, the epitome of all things that is good about the game of golf. This week we had the pleasure of sitting down with golf [More]
Jetzt gehts ab, erst auf den Boden und dann auf dem Platz: Im zweiten Teil unserer Workout-Serie für Golfer zeigt dir Personal- und Golf-Fitness-Trainer Michael Kleist die Schulterbrücke (Glute Bridge). Mit dieser einfachen Übung für [More]
The GreenStick is made of a powder-coated steel tubing with a u-hook welded to the end so that the elastic exercise tubing can be easily attached. There is a nylon strap with a steel D-ring [More]
The GreenStick is made of a powder-coated steel tubing with a u-hook welded to the end so that the elastic exercise tubing can be easily attached. There is a nylon strap with a steel D-ring [More]
We join TPI Fitness Instructor Dee Tidwell for a great stability fitness exercise tip that will also help improve your core. Be Sure to Like Us on Facebook http://www.Facebook.com/GolfLife Follow Us on Twitter http://www.Twitter.com/GolfLife -~-~~-~~~-~~-~- [More]