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  • Watch free golf fitness and exercise videos  that target specific muscle groups used in your golf game, improving body motion or flexibility. These video tips, techniques, drills are from local and pro golf trainers, proven to improve aspects of your game and eliminating several bad golf playing habits.

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Looking to strength your upper body? This 15 minute golf exercise video will build up your shoulder strength and address key areas to benefit your golf game. This is an easy, no equipment, upper body [More]
PLEASE SUBSCRIBE TO MY CHANNEL, LIKE THIS VIDEO, SHARE IT WITH A FRIEND, LEAVE A COMMENT! Click the link below to receive the FREE guide with the STRETCHES every single GOLFER should be doing! http://fitgolfergirl.com/free-stretching-guide [More]
PLEASE SUBSCRIBE TO MY CHANNEL, LIKE THIS VIDEO, SHARE IT WITH A FRIEND, LEAVE A COMMENT! Click the link below to receive the FREE guide with the STRETCHES every single GOLFER should be doing! http://fitgolfergirl.com/free-stretching-guide [More]
Get the mobility your looking for whether at the gym or in your own home with this golf mobility exercise routine. If your golf performance is suffering and you need to gain flexibility, these are [More]
Golfers certainly need a strong core as part of a great golf fitness routine. This 5 minute core workout is a quick and effective way to improve strength and your overall golf performance. Try it [More]
Starting next month, join us for “Get Fit February!” We will be posting weekly Golf fitness videos with Neal Hausch, owner of Golf Fitness Plus in Akron. Check out Neal’s facility online at www.golffitnessplus.com We [More]
Im Teil 2 meines Golf-Fitness-Videos geht es um Kraft- und Schnellkarafttraining
Mehr Golf-Fitness-Videos findet Ihr auf golfpost.de: http://www.golfpost.de/kategorie/golftraining. Golf Post stellt effektive und einfach durchzuführende Übungen für einen gesunden Rücken vor. Mit dem Personal Trainer Massala Felski helfen kurze Übungen für einen bewegten Alltag und eine [More]
Mehr Golf-Fitness-Videos findet Ihr auf golfpost.de: http://www.golfpost.de/kategorie/golftraining. Golf Post stellt effektive und einfach durchzuführende Übungen für einen gesunden Rücken vor. Mit dem Personal Trainer Massala Felski helfen kurze Übungen für einen bewegten Alltag und eine [More]
Mehr Golf-Fitness-Videos findet Ihr auf golfpost.de: http://www.golfpost.de/kategorie/golftraining. Golf Post stellt effektive und einfach durchzuführende Übungen für einen gesunden Rücken vor. Mit dem Personal Trainer Massala Felski helfen kurze Übungen für einen bewegten Alltag und eine [More]