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  • Watch free golf fitness and exercise videos  that target specific muscle groups used in your golf game, improving body motion or flexibility. These video tips, techniques, drills are from local and pro golf trainers, proven to improve aspects of your game and eliminating several bad golf playing habits.

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In-depth fitness and sports review of the Garmin Venu SQ – a budget friendly smartwatch with some solid fitness features. I go over how it performs for running, cycling, swimming, weight training, and more. // [More]
You can purchase the Garmin Approach S40 GPS Golf Watch online at https://www.mortongolfsales.com/Garmin-Approach-S40-GPS-Watch-p/garmin-gps-s40.htm In this video, Nick takes the Garmin Approach S40 GPS Golf Watch out on the course to show you how well it [More]
E-Book: https://golfstun.de/akademie/schmerzfrei-golf-spielen/
Golf Post stellt effektive und einfach durchzuführende Übungen für einen gesunden Rücken vor. Mit dem Personal Trainer Massala Felski helfen kurze Übungen für einen bewegten Alltag und eine schmerzfreie Runde. Mehr Tipps und Tricks rund [More]
Übung aus dem E-Book “Golf-Fitness mit dem Gymnastikball”: https://golfstun.de/akademie/golf-fitness-gymnastikball/
AskGolfGuru Golf Day number 2 at Prince’s Golf Club click this link for booking and more info http://www.4golfonline.com/training-aids/masters-training-aids/askgolfguru-golf-day-princes-golf-club-monday-20th-may-2013.html Get Mark’s iPad App http://itunes.apple.com/app/id542855061 Get Mark’s iPhone App http://itunes.apple.com/us/app/golf/id456035227 Get Mark’s Android App https://market.android.com/details?id=com.golfonline.golfpro Like Mark [More]
If you want more pars, join myself and good buddy Jeff Kroop in this new series (featured on Fitness Mondays). In this episode, we dive into the role the pelvis plays in the golf swing. [More]
“GOLF FITNESS ÜBUNG” Mobilitätsübung – einarmige Windmühlen im Sitzen.
Beim Golfschwung kommen die Rotation der Brustwirbelsäule und der Hüfte zusammen. Die Drehung bildet die Basis für den Schwung. Das Training der Hüftrotation kann deshalb helfen, den Golfschwung zu verbessern. Mit diesen Übungen erreichen Sie [More]
Let’s do a light dumbbell routine. This will strengthen your golf muscles and prevent injuries for the future! I used a 10 lbs dumbbell mostly. I switched to a 5 lbs dumbbell when my muscles [More]