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  • Watch free golf fitness and exercise videos  that target specific muscle groups used in your golf game, improving body motion or flexibility. These video tips, techniques, drills are from local and pro golf trainers, proven to improve aspects of your game and eliminating several bad golf playing habits.

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Put the clubs aside. Improve your game with this follow-along workout that’ll give your body the tools it needs to excel on the course! Subscribe for more fitness videos: http://bit.ly/subscribetoevolve Need to adjust the difficulty [More]
Lower your handicap and break a sweat in the comfort of your own home. Brent and his team lead you through a full workout – at 3 different difficulty levels – with a golf theme [More]
today on Where golf & fitness meet. Today I would like to show you a 5-minute full-body exercise you can do every morning to get your day going. Dalton McCrary has overcome diabetes, loss of [More]
Put your clubs aside and get a full workout at-home to improve your golf game – or just get your body moving! Rebecca and her team lead you through this level 1 bodyweight/no equipment workout. [More]
A workout to increase your club head speed, improve the mechanics of your swing, and lower your handicap. Subscribe for more fitness videos: http://bit.ly/subscribetoevolve Need to adjust the difficulty of the workout? • Try level [More]
A workout to train your body to the best of its abilities, in order to take strokes off your game! Subscribe for more fitness videos: http://bit.ly/subscribetoevolve Need to adjust the difficulty of the workout? • [More]
Whether your goal is to improve your golf game – or just your core and flexibility, off the course – this workout is for you! Subscribe for more fitness videos: http://bit.ly/subscribetoevolve Need to adjust the [More]
Since we’re all stuck at home, we asked Rachael Tibbs from Dynamic Golf to put together some workouts you can do from your living room with no specialist equipment. Each day Rachael is going to [More]
In this video Maria Palozola introduces trainer Jeff Pelizarro who addresses the common complaint of most golfers that they don’t have enough time to work out. Jeff demonstrates a quick and effective workout for your [More]
Work on your game indoors with my golf fitness workout! This routine focuses on core and leg strength and finishes off with some golf specific stretching. This workout can be performed with no equipment and [More]