Hamstring Test and Stretches for Golf Take the Free Flex Test at http://www.fredericksgolf.com/flextests Do you have tight hamstrings? Are you having difficulty curing those pesky swing faults? It may be your hamstrings to blame. Watch [More]
www.HansenFitnessForGolf.com- In this week’s video Mike demonstrates two different stretches that you can do to gain more width in your golf swing. These stretches when done regularly, will help to eliminate a loss of posture [More]
http://www.powerbiltgolf.com PowerBilt Golf – Strength Balance and Flexibility Exercises For Golfers in conjunction with the PGA Tour, Humana Golf Challenge and PowerBilt Golf are helping every golfer understand and develop the keys to fitness along [More]
The Chest and Back muscles can severely limit your swing and ability to produce power and distance. Learn how to release these muscle groups with simple stretches for TPI Certified Golf Fitness Trainer Stephen Ladd
Wall Squats Standing Lunges Sitting Shin Raises Quad Raises Ball Catch Glute Raises Ankle Rolls Hamstring Press Hip Extension Calf Raises
Full routine detail on cardiogolf.com | cardiogolf.com/routines/flexibility-c/ | http://cardiogolf.com/routines/flexibility-c/ Cardiogolf Flexibility Routine ‘C’ is a series of five exercises with (or without) a club, then three exercises floor work. These exercises will help lengthen, strengthen, [More]
Daniel Remon, Founder of Fitcorp Asia and The Aspire Club is Asia’s leading golf fitness specialist. He is also the founder of Better Golf Fitness. Daniel explains a simple exercise to lengthen your hamstrings, maintain [More]
Golf Flexibility. Watch the video as Kaitlyn shows you how to start shooting lower scores by simply focusing on your T-Spine and Trunk Rotation. Get your FREE “18STRONG Flexibility Guide” Video & Cheat Sheet Here: [More]
In this video Michael Breed shows you three basic golf stretches that are good for your back, shoulders, pecks and more! For more golf instruction tips from ‘The Golf Fix”, visit: http://bit.ly/1LxRwHl Download Golf Live [More]
Michael Breed wants to give you tips to increase your flexibility to allow you to hit better shots and improve your overall golf game. For more golf instruction tips from ‘The Golf Fix’, visit: http://bit.ly/1LxRwHl [More]