• Free Report Improves Ball Striking Instantly

    In This New FREE Report You’ll
    Discover 7 Quick And Easy Things To Instantly Improve Your Ball Striking.
    Here’s a small preview of what you’ll find in the PDF:

    • Shortcut#1: Discover Ben Hogan’s secret for hitting the sweet spot consistently.
    • Shortcut #2: The cure for fat shots.
    • Shortcut #3: The key to a successful golf swing.
    • Shortcut #4: How to hit one shot – consistently.
    • Shortcut #5: Improve your consistency by doing this.
    • Shortcut #6: The real way to play one shot at a time.
    • Shortcut #7: Ben Hogan’s secret to low scores.

    Get Free Report Now – Click Here
    (opens in a new tab)

  • Watch free golf fitness and exercise videos  that target specific muscle groups used in your golf game, improving body motion or flexibility. These video tips, techniques, drills are from local and pro golf trainers, proven to improve aspects of your game and eliminating several bad golf playing habits.

  • Categories

A Golfer’s Best Friend When it comes to golf, we all know a good swing is only as good one’s flexibility allows for. Good hip capsule mobility allows you to get into the turn, unlocking [More]
http://proflexstretch.com ProFlex Stretching Machine for Golf Stretching. Golf Flexibility. Golf Exercise. Golf Fitness. Increase flexibility. Increase range of motion. Performing splits safely.
Golf fitness training. Hamstring flexibility
Golf Flexibility Stretch http://www.athleticgolftraining.com This golf flexibility stretch should be part of a program to fix swing faults such as the reverse pivot. This golf fitness exercise is also a good addition as it increases [More]
Best Exercises For Golf. In this video, Lindsay demonstrates some of the best exercises for golf that will really help your game. Get your FREE eBook “How to Add 5 Yards to Your Drive in [More]
Hamstring Test and Stretches for Golf Take the Free Flex Test at http://www.fredericksgolf.com/flextests Do you have tight hamstrings? Are you having difficulty curing those pesky swing faults? It may be your hamstrings to blame. Watch [More]
www.HansenFitnessForGolf.com- In this week’s video Mike demonstrates two different stretches that you can do to gain more width in your golf swing. These stretches when done regularly, will help to eliminate a loss of posture [More]
http://www.powerbiltgolf.com PowerBilt Golf – Strength Balance and Flexibility Exercises For Golfers in conjunction with the PGA Tour, Humana Golf Challenge and PowerBilt Golf are helping every golfer understand and develop the keys to fitness along [More]
The Chest and Back muscles can severely limit your swing and ability to produce power and distance. Learn how to release these muscle groups with simple stretches for TPI Certified Golf Fitness Trainer Stephen Ladd
Wall Squats Standing Lunges Sitting Shin Raises Quad Raises Ball Catch Glute Raises Ankle Rolls Hamstring Press Hip Extension Calf Raises