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  • Watch free golf fitness and exercise videos  that target specific muscle groups used in your golf game, improving body motion or flexibility. These video tips, techniques, drills are from local and pro golf trainers, proven to improve aspects of your game and eliminating several bad golf playing habits.

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Golf University’s Andrew “Mirror” McCombe learns a great Golf Flexibility Exercise to free up the golf swing from internationally renowned Golf Strength and conditioning coach Storm Mala at Riverside Oaks Golf Resort, Sydney, Australia, so [More]
Test your mobility for golf
Golf Fitness exercise for shoulder mobility and strength.
My fitness tip, get a painting pole it’s cheap and a perfect stretching tool for golf and many other sports! you will hit it longer!
The Golfer’s Toolbox stretching pole is the perfect tool to loosen up and improve flexibility and performance.
This is the Kung Fu Golf video supplement to Kung Fu Golf Chamber or Chapter 2, Stretching and Flexibility in your golf game. The proper flexibility must be achieved before one can master golf. Stretches [More]
A Golfer’s Best Friend When it comes to golf, we all know a good swing is only as good one’s flexibility allows for. Good hip capsule mobility allows you to get into the turn, unlocking [More]
http://proflexstretch.com ProFlex Stretching Machine for Golf Stretching. Golf Flexibility. Golf Exercise. Golf Fitness. Increase flexibility. Increase range of motion. Performing splits safely.
Golf fitness training. Hamstring flexibility