• Watch free golf fitness and exercise videos  that target specific muscle groups used in your golf game, improving body motion or flexibility. These video tips, techniques, drills are from local and pro golf trainers, proven to improve aspects of your game and eliminating several bad golf playing habits.

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A restricted golf swing does happen to many golfers… Be it senior golfers or those with limited mobility and flexibility. But there is a very simple golf swing set up tweak you can make to [More]
http://www.sullivangolf.net – Senior golfers oftentimes think that their lack of a full backswing is due to a lack of flexibility. In most cases golfers (not just seniors) aren’t utilizing their full range of motion. In [More]
Learn to create an easy swing with this simple golf tip to improve your backswing. Senior golfers often site their lack of distance down to poor flexibility and injury issues. While this can be the [More]